I write a lot of blog articles, but only about half of them ever get posted. Every so often I have to clean out my “drafts” folder, and sometimes I find an oldie but goodie that really should have been shared.

Such is the case with this puppy. Six years ago, when we were still living in Western Pennsylvania, the following map sparked a wee leetle rant:

Pittsburgh's steepest slopes map

This is a map of Pittsburgh. The green dots represent areas where the land slopes at greater than a 25 percent grade. You’d look at terrain like that and say, “Basically, that's a cliff.” Looking at the map, you might wonder why there aren’t any mountain goats native to Western Pennsylvania. You wanna know why? It’s ’cos they’re fucking scared of these hills!

If you don’t live in Pittsburgh, your city prolly doesn’t have many – if any – slopes above 25%. At 15%, people wonder if their car can make it up, or whether it’ll be able to stop at the bottom going down. But in Pittsburgh, they build roads on 15% grades. And 25%. And 30%! And 35%!!! Then they plunk whole neighborhoods down right at the edge of that precipice.

It’d be one thing if Pittsburgh’s geology was nice, stable granite like New England, or limestone like Texas. Nope. Pittsburgh’s built on something called “slushstone”. Every time it rains, some hillside somewhere in the city decides it can’t hill anymore, embarks upon a brand new career path as mud, and slides down into the nearest valley, usually taking a major road and a number of houses with it.

Believe it! There’s a neighborhood here called “The Bluff”. You know why it’s called “The Bluff”? Because it’s just one big 300-foot cliff face. What do Pittsburghers do? Cantilever no less than six separate levels of two-lane highways hanging in mid-air off the side of the cliff, stacked one on top of the other! And just for good measure, they built a big hospital and a major university right on top of the cliff. What could possibly go wrong?

Six levels of roads stacked on Pittsburgh's Duquesne bluff

Now, if you think Pittsburghers are stupid for building houses and roads on the side of an unstable cliff, consider the alternative: building houses and roads in the valleys directly underneath those slushstone cliffs. When the slushslides come, that might not be such a bright idea, either.

In fact, living in Pittsburgh is kinda stupid, like living near the top of an active volcano... Except that a volcano might not explode for twenty, forty, or a couple hundred years, whereas Pittsburgh has landslides every time it rains. And – I shit you not! – Pittsburgh actually has more rainy days per year than Seattle!

Notice those all-white flat areas on the map, right next to Pittsburgh’s famous three rivers? Those are obv the easiest ways to get around town, and as such they’re filled to bursting with railroad lines and superhighways. Good thing Pittsburgh’s rivers never flood! Oh, wait

With highways and railroads leaving no room for cyclists on the flats, if you’re gonna bike around here, there’s only one direction you can go: up! They really missed an opportunity when they gave the city “Benigno Numine” as a motto; it really should be “Excelsior”, because no matter where you are or where you hope to go, it’s guaranteed to require an arduous climb… or five.

The whole package is enough to make me wanna hang up my bike and buy a pedal boat. Except even the rivers here are also just liquefied slushstone, liberally mixed with industrial waste and sprinkled with sunken coal barges, rail cars, and aircraft.

Since ancient times, mankind has been preoccupied by a quest for “freedom”. Even in today’s somewhat enlightened society, safeguarding our “freedom” is an almost daily topic of conversation.

But I wonder how many of us have ever made the effort to formulate in words exactly what that term means to us. And if you don’t know what freedom means, how can you possibly successfully attain it?

Freedom!

Freedom!

For me, freedom has three main components: choice, independence, and ethics.

First is the freedom to choose between alternatives. Where a man has no choice to make, there is no freedom.

And to be truly free, that choice must be largely independent of external influence or coercion. A man who is coerced or misinformed is not able to freely choose.

And finally, “freedom” has no meaning unless a person can make decisions based upon the values and beliefs that he holds as the product of his upbringing, education, life experiences, emotional makeup, and philosophy.

As a bonus aside, I’ll assert here that a person’s values are most often a uniquely individual balance between benefit to oneself and benefit to others, where the latter category might be further subdivided into one’s “in-group/family” and “outsiders/others”, however broadly or narrowly one chooses to make that distinction.

So that’s my operative definition of personal freedom; now let’s consider whether we do a good job attaining it…

We humans like to think of ourselves as complex, multifaceted, and diverse, as the pinnacle of evolution, and imbued unique capacities of intellect, free will, discretion, morality, and freedom of choice.

How ironic then that, across all cultures and times, the overwhelming majority of human behavior can be reduced to two very simple principles:

  • Get more of the sensations that we perceive as pleasurable, and
  • Get rid of the sensations that we perceive as unpleasant.

This two-line algorithm is not only sufficient to describe almost all human behavior, but that of nearly all animal life, down the simplest amoebae and paramecia. If it’s pleasant, move toward it; if it’s unpleasant, run away from it. It’s poignantly emblematic that the Declaration of Independence, one of mankind’s most cherished documents, proclaims “the pursuit of happiness” as a vital and basic “unalienable right” of all men.

What does it say about our vaunted sense of freedom and individuality if 99% of all human thought, feelings, and behavior can be boiled down to a ludicrously simple two-line program, the exact same one used by the most tiny, primitive unicellular organisms? Where is freedom to be found in slavishly obeying that biological imperative?

Here is where the Buddhist in the audience has something to contribute.

Without judging anyone’s individual spiritual practices, I would assert that Buddhism is not fundamentally about stress relief, quiescing our thinking, blissing out, self-improvement, earning merit for future lives, extraordinary experiences, psychic abilities, or deconstructing the self. Those things may or may not happen along the way, but I think that the core goal of the Buddhist path is breaking free of our instinctual programming by first understanding that we habitually live under a false illusion of freedom, then gradually learning how to find genuine freedom by ensuring that our thoughts, speech, and actions are driven by conscious, values-driven choices, rather than never-questioned blind reactivity and maladaptive habit patterns.

Realizing that pleasure and discomfort are the central drivers of our biological programming, the principal line of inquiry for Buddhists has been cultivating a more skillful and beneficial relationship to these influences. A key tenet is the principle of dependent arising, which describes the chain of cause and effect that explains how our relationship to desire creates our experience of dissatisfaction. My distillation of it goes:

  • Because we are alive, we have senses.
  • Because we have senses, we experience contact with sensory objects.
  • Because we experience contact with sensory objects, we experience sensations. These sensations are immediately perceived as pleasant, unpleasant, or neutral at a pre-verbal, instinctual level. Let’s call that the sensations’ “feeling tone”.
  • Because our perceptions produce these low-level feeling tones, we instinctually relate to the pleasant ones with desire, the unpleasant ones with aversion, and are mostly disinterested in the neutral ones.
  • When our desires and aversions arise, we react with craving and need, becoming entangled and increasingly attached to having things be a certain way in order for us to be happy.
  • Because of our attachment to things being a particular way, in a world where we control very little and where change is inevitable, we suffer when our needs and desires are not met, and even when our desires are fulfilled, we become anxious knowing that it’s only temporarily.

This is the sequence of events that leads to our experience of dissatisfaction, stress, anxiety, suffering, and unhappiness.

Of course, if dependent arising were an immutable progression, it wouldn’t be of any practical value in our quest for freedom. But there’s one key step where — with sufficient mindfulness, wise intentions, and skill built up through patient practice – we can pry open a tiny window in this sequence of events and grasp our one opportunity to consciously choose a different response.

And that window of opportunity presents itself in how we relate to our sensations. It’s telling that, looking back on what I’ve written above, aside from “pleasure”, the other word that appears in both my two-statement definition of human behavior and the Buddhist principle of dependent arising is “sensations”.

A Buddhist would say that the only place where we have the opportunity to influence our unrealistic expectations is found in how we relate to our sensations. If we can see our perceptions clearly and in real-time, as well as the pleasant/unpleasant/neutral feeling tones that they evoke, we can wake up from our unexamined habit of letting those feeling tones blossom into the reactive craving and aversion that drives most of our subsequent thoughts, emotions, and behaviors. In each moment, if we can bring mindfulness to our sensations and our reactions to them, we can consciously choose to respond in a way that is less compulsive, less harmful to ourselves and others, and better informed by our values.

When it doesn’t harm ourselves or others, pleasure is a vital part of living a fulfilling life. However, our dysfunctional habit of blindly following pleasure and running away from discomfort needs to be balanced by wise intentions like purpose, mission, and ethical values that are more complex but also more advanced in Maslow’s hierarchy of needs. In this sense, the traditional Buddhist monastic way of life may go a bit too far in its inclination toward banishing or vilifying pleasure, rather than seeking a middle way that allows one to wisely examine, engage, practice with, and potentially master one’s relationship to pleasure and aversion.

Note that this isn’t the same as saying that “life is just suffering” or that one has to avoid pleasure and resign oneself to pain. What I’m saying is that we can learn how to relate to our desires and aversions more skillfully, rather than being mindlessly led around by them. And that is the only path to true freedom and living a fulfilling life of integrity, wisdom, and joy, and a life that is in alignment with our innermost and highest values.

Rhonda, one of my meditation teachers back in Pittsburgh, used to liken it to commuting on a familiar route. Taking the main highway might require the least mental effort, but it might not be the best, fastest, safest, or most pleasant route. The only way to know is to cultivate the ability to choose something different: something other than what comes to mind automatically.

Then she would describe her commute home on Ohio River Boulevard. She could stay on the highway, but the Pennsylvania Department of Transportation had thoughtfully placed a big traffic sign indicating (the town of) “Freedom with an arrow indicating the off-ramp (that’s it, above). True freedom is exactly that kind of off-ramp, giving us an opportunity to get off the limited access highway of compulsive reactivity and mindless habit.

If you want to be truly free – not satisfied with the mere illusion of freedom and the suffering that it entails — you need to be able to see beyond desire and aversion, beyond reactivity and habit. Freedom means being fully awake in every single moment, willing and able to make real, meaningful choices that are informed by one’s ethical values.

The key to success is developing the skill to be awake enough in each moment to avail ourselves of that little window in the chain of dependent arising, where our perceptions of pleasure and discomfort, if unexamined, can blossom into untempered desire and aversion. If you will excuse me hyper-extending an apocryphal truth: in terms of manifesting wisdom and living an ethical life, the price of freedom is eternal mindfulness.

Or so it seems to me.

It’s been five months since my stroke, and four months since my last blogpo about it. But Friday was another big milestone, and well worth another update.

It’s been a long road getting here. My stroke required a four-day hospital stay, and since my discharge, I’ve:

The Amplatzer Talisman Patent Foramen Ovale Occluder!!!

The Amplatzer Talisman Patent Foramen Ovale Occluder!!!

  • Visited my PCP twice and consulted with him online once
  • Visited my cardiologist twice
  • Visited my neurologist once
  • Visited my hematologist once
  • Had two lab blood draws and work-ups
  • Wore a heart monitoring device for a month
  • Consulted with a nutritionist three times
  • Had my cardiologist perform an in-hospital procedure called a “TEE test” where a camera was sent down my esophagus to observe the condition of my heart
  • Had an in-hospital radiologist perform an ultrasound to examine my legs for evidence of blood clots

At least that’s the ones I remember, and that doesn’t include another dozen-odd phone calls and emails, plus lots of wrangling with my insurance company over coverage and claims. Fun times!

All that work was intended to determine why my stroke occurred. But it didn’t.

In cases where there’s no smoking gun, cardiologists look at a specific feature of the heart called the foramen ovale. That’s a small hole between the heart’s two atria that allows blood to bypass going to the lungs before a unborn child begins breathing on its own. After birth, that opening usually closes and fuses shut.

But for one in four adults, that opening doesn’t fully close, which allows a small amount of unoxygenated blood returning to the heart through the veins to bypass the lungs and go straight back into the blood stream to the rest of the body. For most people, this isn’t a problem, but if a blood clot sneaks through that side door and travels to the brain, it can cause a stroke. So it’s one of the things that cardiologists look for when an otherwise healthy person has an unexplainable stroke.

Needless to say, that TEE test I had confirmed that hole in my heart, called a “patent foramen ovale”, or PFO. Ideally, if one could seal that opening between two chambers of the heart, it would prevent any possibility of that defect causing another stroke.

Amazingly, not only is PFO closure something modern medicine can actually do, but it’s considered low-risk and pretty routine. A thin catheter is inserted into the major femoral vein in the groin and up that vein directly into the heart itself. A collapsable metal device – it kind of reminds me of a mesh kitchen strainer – is sent through the catheter and deployed inside that hole, sealing it shut. Visually, it’s like a disc the size of a dime on one side of the opening, and another the size of a quarter on the other side, connected by a very short rod in the middle. See the goddamned photo (it’s not my favorite thing to look at, I’m afraid).

In order to ensure this all goes well, a second catheter – this one bearing a microscopic camera – is threaded up the femoral vein on the other side of the groin. And in my case I think a second camera was sent in through my arm, as well. Throw in an IV for fluids and anesthesia, and that’s a whole lotta jabs!

As I say, this is now considered pretty low-risk and routine. Patients are usually walking and sent home a couple hours later, and I was apparently the third PFO closure that my cardiologist had scheduled that day.

But from the patient’s (my) point of view, having a chunk of metal surgically implanted permanently inside my heart isn’t something I’d consider “routine”!

So leading up to Friday’s procedure, I had a fair share of anxiety about heart surgery and metal implants. It sounded like a whole lot of expense and effort just to reduce my chances of a stroke, especially when there was no clear evidence that this is what caused mine. I’ve been blessed to have never relied on the medical industry very much, so my nerves were pretty highly activated in the lead-up to my surgery.

Fortunately, I had my partner Inna to lean on, plus a number of friends who took an interest and expressed empathy and compassion, including but certainly not limited to Carolyn, Helen, Sally, Robie, Rhonda, Ben, and some of my PMC riding buddies. I might be going through some medical trauma, but I didn’t feel like I was doing it all alone, and that made a huge difference.

Happily, the procedure seems to have gone well, at least from the perspective of a couple days post-op. So now my concerns and preoccupations are focused primarily on the somewhat-involved process of recuperation.

Short-term, I’ve got some annoying restrictions, mostly so I don’t rip open those incisions into major veins. That means no driving, no flying, no lifting, and virtually no exercise. Those restrictions will ease over the coming weeks, but this will curtail and require a major reset for both my cycling and my kyūdō practice. For more on how this operation will impact my cycling, see the companion post on my cycling blog.

So for now I’ll be getting back some free time, which will be put to use catching up on some low-priority projects that I’ve deferred for ages: things like revising several bits of old computer code I rely on, cleaning up my personal online archives, and the like.

From a cardiac perspective, the most important short-term concern is to rabidly guard against any possible infections that might lead to endocarditis. Not only does that mean frequent washing with antibacterial soap, but more aggressive precautions. I’m literally not allowed to see a dentist for at least 6 months, and will need to take antibiotics before every dental appointment – even just cleanings! – for the rest of my life!

And of course there’ll be more medical followups. At minimum there’ll be another cardiac ultrasound to verify the work, plus followup meetings with my cardiologist and PCP.

But things seem under control at the moment, and hopefully I’ll be making a full recovery, after giving things a month or two (or six) to properly heal. And now I look forward to getting back to posting some less dramatic and more typical content!

Although it didn’t start out that way, I guess this qualifies as a “memorabilia” post, given that it deals with stuff I’ve kept for the past 33 years…

Everyone has their own way of relating to significant purchases like a car, computer, television, camera, or stereo. Some people love buying new stuff when it’s on sale. Others pride themselves on getting a bargain by buying used. My M.O. has always been to buy the absolute best I can find, mostly irrespective of cost, then making it last as long as humanly possible… often long after newer, better things have made it obsolete. I take pride in having top-quality stuff and keeping it forever, and because of that I often form an emotional attachment to the objects I’ve acquired.

I can’t say that my first stereo was one of those things. It wasn’t very noteworthy, but it provided a lot of pleasure during my high school and college days.

But as I graduated college, got married, and moved into the workforce, digital audio arrived in the form of compact discs, and in 1992 my cheap high-school era stereo was decidedly worn out and in need of replacement. And my first job after college provided the necessary cash to splurge on something nice.

As fortune would have it, my then-spouse was working at a local electronics specialty store called Leiser and could get top-quality stereo components at cost. We wound up buying a hand-picked ensemble, spending around $1,500 on equipment that would have retailed for around $3,200 (which translates to about $7,000 in 2024 dollars).

I really loved that system, and was always proud to show it off. I’ll say more about that in a bit, but first let’s follow its history.

The majority of that system stayed with me following our divorce and my half-dozen subsequent moves, although I used it less and less over time, and the remaining components spent the last decade-plus stored away in their boxes…

Until recently. While noodling around YouTube I stumbled onto a tiny product that is essentially nothing more than a Bluetooth audio receiver with stereo outputs that could be hooked up directly to the auxiliary input of a traditional preamp. Such a device would allow Inna & I to stream any audio from our computers or smartphones directly through my audiophile rig. That was enough to spur me to finally dig up my beloved 33 year-old components and set them up for our enjoyment in 2025.

Of course, a couple of the old pieces are gone. The CD player that we received as a group wedding present from several university friends eventually self-destructed, and there wasn’t any point in keeping the old cassette tape player from my high school stereo. And I’d tossed my huge trunk-sized Infinity 7 Kappa speakers when the cones had dry rotted. I’d also discarded my old speaker cable and patch cords, but those were easy to replace.

But the most important three core pieces of my system were still there – my preamp, equalizer, and power amp – which needed little more than a thorough dusting. Lemme do a little show-and-tell about those, because I still hold a lot of affection for these three components.

Let’s start with my graphic equalizer. An EQ is useful to boost or cut specific frequency ranges in an audio signal. Got speakers that sound tinny? Use the sliders to boost bass and midtones. Don’t want to wake the baby on the other side of the house? You might quiet the bass a little while leaving everything else normal. Got a room where one speaker has to be placed in a back corner? Boost the left channel or reduce the right.

My 12-channel Denon DE70 graphic equalizer is a quality and useful piece of equipment. It’s always provided great service, and I find its lit bank of 24 faders visually appealing. It’s a bit unique in that the faders for the left and right channels are interleaved as paired green and yellow LEDS, rather than the more common setup that uses two physically separate banks of sliders. And there’s my little Bluetooth receiver perched at top left:

Denon DE70 graphic equalizer

Next, the crown jewel: my power amplifier. A power amp has just one job: take a microwatt “line level” audio signal and boost it to the tens or hundreds of Watts necessary to drive one’s chosen loudspeakers. It’s the final device in the audio processing sequence, connecting to and controlling the output from your speakers.

My power amp was manufactured by Carver, which comes with a bit of backstory.

Bob Carver was a legendary audiophile engineer, especially known for his innovative and impressively powerful amplifiers. I was first introduced to his work in high school, when my friend Paul showed me his brother’s stereo, which included Carver’s M400 old-school vacuum tube power amp, a radical-looking 7-inch square black cube that could pump out 200 Watts per channel: a ridiculous amount of power for a home system at that time. It made quite an impression on me!

The Carver TFM-4.0 power amp that I bought in 1992 is one of Carver’s followup models, offering a ludicrous 375 Watts per channel. It’s a great amp by a great engineer, but because Carver only produced this model for one year, it’s a rare and collectable component even within Carver’s exclusive lineup. Like the M400 that Paul showed me back in 1981, its only display is six sets of LEDs to show the power level of the signal it’s sending to the speakers; and in all the years I’ve owned it, no matter how high I pumped up the volume, I’ve never been able to light any but the first, lowest power level LEDs. The thing is a 23-pound workhorse!

Carver TFM-4.0 power amp

That just leaves my preamplifier, which is like the central conductor of a stereo system, orchestrating inputs from various sources (e.g. CD player, radio tuner, turntable, tape deck, microphone, and now even Bluetooth devices), sending a normalized signal out to the EQ and back, and then downstream to the power amp and speakers.

Like my EQ, my preamp is a decent piece of equipment. Being a CT-17 preamp/tuner made by Carver, it matches my power amp, but doesn’t have anywhere near the same cachet as his power amps. But the built-in radio receiver is a convenient combination.

Carver CT-17 preamp/tuner

Which brings me to the final, missing piece of the puzzle, the thing that kept me from setting up my stereo over the past decade-plus: the lack of speakers.

A good stereo is worthless without good speakers, and for a long time I wasn’t able to justify spending a lot of money on a set that would do justice to my other components. But I finally found a set of bookshelf speakers with positive reviews, that wasn’t too exorbitant, and which – if I bought them refurbished – would fit neatly within the credit card rewards bucks I was about to liquidate.

So let me introduce you to my one brand-new component: a set of Polk Audio R200 bookshelf loudspeakers. While I haven’t had them long enough to form a strong opinion of them (or bond with them), they seem to be doing a good job so far. They’re noteworthy in having a very flat response, which means considerably less tweaking of the frequency curve on the equalizer than I’m used to. I only wish I could move them a little farther from the wall, to better distribute the bass.

Polk Audio Reserve R200 speakerPolk Audio Reserve R200 speaker

Although this didn’t start out as one of my official “memorabilia” posts, overall I’m delighted to have my old components back in service again. Despite being 33 years old, they still deliver great sound quality, and it’s really nice having a Bluetooth connection to stream music at will from any of Inna’s and my laptops and phones. I’m really glad I lugged this equipment around with me for all these years!

LOVE IT OR HATE IT, THE CAPS LOCK KEY IS A THING. AND IT’S DEFINITELY ONE OF MY THINGS! OR MAYBE ABOUT A HUNDRED OF MY THINGS…

THERE ARE PEOPLE OUT THERE WHO GET FULLY CHEESED OFF AT THE CAPS LOCK KEY, NESTLED NEATLY ON THEIR KEYBOARD’S HOME ROW BETWEEN THE TAB AND SHIFT KEYS.

THERE ARE ORGANIZATIONS DEVOTED TO THE KEY’S ERADICATION. GOOGLE EVEN BANNED IT FROM THEIR LINE OF CHROMEBOOK LAPTOPS, REPLACING THAT SPACE WITH (WHAT ELSE WOULD YOU EXPECT FROM, GOOGLE?) A SEARCH BUTTON.

BUT EVERY DISPUTE HAS TWO SIDES, AS SHOWN BY A SIMPLE GOOGLE SEARCH FOR “TURN CHROMEBOOK CAPS LOCK ON”, WHICH RETURNS 114,000 RESULTS.

TO ME, THE ANGER TOWARD THE CAPS LOCK IS REMINISCENT OF THE HATRED DIRECTED TOWARD THAT OTHER ICON OF EARLY PERSONAL COMPUTING: THE COMIC SANS TYPEFACE.

BUT THAT WASN’T ALWAYS THE CASE. BACK IN MY CONSULTING DAYS, EVERY NEW CLIENT PROJECT MEANT SETTING UP A NEW LAPTOP, AND THE FIRST THING I DID WAS REMOVE THE CAPS LOCK KEYCAP. AT THE TIME, HATING ON THE CAPS LOCK KEY WAS JUST ONE OF MY PERFORMATIVE WAYS OF GETTING ATTENTION.

BUT SINCE THOSE MACHINES WENT BACK TO THE CLIENT AT THE END OF EACH PROJECT, I HAD TO HANG ONTO THAT KEYCAP, PUTTING IT BACK IN PLACE WHEN THE LAPTOP WAS RETURNED TO THE CLIENT.

AROUND THAT TIME I ALSO USED TO HANG OUT IN THE I.T. SUPPORT OFFICE, AND ONE DAY SPIED THEIR BOX OF BROKEN KEYBOARDS. HAVING ALREADY ESTABLISHED THE HABIT OF POCKETING AND SAVING CAPS LOCK KEYCAPS, I STARTED LIFTING THEM FROM DEAD KEYBOARDS, FROM MY OWN HOME COMPUTERS, AND ANYWHERE ELSE I COULD REASONABLY GET AWAY WITH IT.

AND SO, A COLLECTION WAS BORN.

Array of CAPS LOCK keys

SINCE I STOPPED WORKING, I NO LONGER GET AS MANY OPPORTUNITIES TO GROW MY CAPS LOCK COLLECTION.

BUT PERHAPS MORE IMPORTANTLY, MY QUIET HOME LIFE DOESN’T NEED THE IDIOSYNCRATIC, PERFORMATIVE BEHAVIOR THAT I RELIED UPON FOR ATTENTION BACK WHEN I WAS WORKING DIRECTLY WITH OTHER PEOPLE.

IN FACT, AS I TYPE THIS POST, THERE ARE CAPS LOCK KEYCAPS STILL FIRMLY AFFIXED TO MY BOTH MY MACBOOK AND MY WIRELESS MECHANICAL KEYBOARD, WHERE THEY’RE LIKELY TO STAY…

… UNTIL I’M DONE WITH THOSE DEVICES, OF COURSE! ONCE THEY’RE NO LONGER BEING USED, THEIR CAPS LOCK KEYCAPS WILL JOIN THE SCORES OF OTHERS HOUSED IN MY PERMANENT COLLECTION.

Like golf, kyūdō is supposed to be a little humbling. Part of this Japanese martial art is to provide the archer with opportunities to observe and reflect on his emotional reaction to stress, adversity, frustration, and failure.

I really don’t think it’s supposed to be this hard, tho.

But before I talk about what’s going wrong, let’s talk about what’s gone well: buying things!

Ornoth practicing kyudo at full draw

Soon after restarting my lapsed kyūdō practice in a new lineage, I purchased a basic kyūdō uniform: a dogi, kaku obi, hakama, and tabi (i.e. shirt, belt, pleated skirt-pants, and footwear). Plus my first yugake (shooting glove), custom-sized for my hand and specially crafted in Japan.

Last year I added the essential equipment. I ordered four semi-fletched arrows from respected kyūdō teacher Dan DeProspero in North Carolina for close-range indoor use with a makiwara target. Then I gained a beautiful set of six fletched arrows for long-distance shooting, which my buddies picked up for me while they were attending a workshop at Blackwell-sensei’s dojo in South Carolina. And I topped it off with a new, extra-long (yon-sun), 12kg draw weight Jikishin II composite bow in a group order from Japan’s Sambu Kyuguten.

I definitely look the part. So what’s the problem? Literally everything else!

But taking aim at the main problem: I can’t release an arrow properly. Sometimes the arrow launches feebly and bounces off the practice target. Other times it flies thru the air sideways and clangs off the target. Sometimes the string tries to rotate around the bow so violently that the bow “flips” and inverts itself, requiring a manual reset. I’ve even broken the string on one bow. And every misfire produces eye-wateringly painful abrasions and bruising on my left thumb or wrist.

This kinda thing happens to archers from time to time. With a normal problem, you would diagnose what you’re doing wrong, correct it, and move on with your practice; but it’s been more than 18 months, and I’ve tried so many things, with no success in fixing my release. In the past six months, I’ve made just 23 successful shots, against 31 misfires of various kinds. And I sat out three entire practice sessions purely out of fear of shooting. I’ve even had actual nightmares about kyūdō.

These days, I panic before every shot, anticipating the painful abrasions and bruising that accompanies yet another humiliating misfire. Obviously, my “release anxiety” isn’t helping matters at all.

Another frustration is the number of plausible fixes I’ve tried. At first I thought that the glove on my right hand wasn’t holding the string securely, causing it to slip free unexpectedly, with my other fingers impeding its release. When fixing that didn’t solve my problems, I started looking at my left wrist, which is weak and thus has a tendency to buckle inward or outward at full draw. Then we tweaked my grip on the bow, even swapping in a larger grip, because my fingers are considerably longer than those of the average Japanese archer. I tried rotating my right arm vertically on release rather than horizontally, in case that motion was interfering with my release. I tried changed where the arrow was positioned against my glove and putting less torque on my right hand, thinking my glove might be nudging the arrow out of nock. I’ve perpetually been advised to loosen my grip on the bow, but that’s something I’m pretty cognizant of, and doesn’t seem to be the main problem. Because I’ve been afraid of doing a full draw for so long, I tried altering my stance to force myself to fully extended my left arm, in case that was influencing the flight of the arrow. And most recently, I’ve tried focusing my grip on the bow with my middle finger. Out of all these things I’ve tried, nothing has worked.

A complicating factor is that our club doesn’t have an actual experienced teacher among us. Our most senior member is still pretty junior, only recently graduating from Second Dan. So although I get a ton of well-intentioned advice from other members, it’s mostly amateur guesswork and is sometimes contradictory. So many different suggestions have been piled on simultaneously that I can’t adequately test whether any of them are working. Especially when we are only able to shoot three or four arrows per weekly session!

As I said above, part of being a kyūdōka is learning how to manifest stoic strength, showing neither elation nor disappointment in one’s performance. So I’ve been exceptionally patient, never showing any overt emotional response. Meanwhile, I’ve helped new practitioners, who began with considerably less skill and self-awareness, advance far beyond me in skill. Although I really don’t care about rank at all, after nearly two years of incompetent struggle, I’m not improving, and I’ve finally exhausted my willingness to suffer in silent solitude.

A normal kyudoka would long ago have called on the experience of their teacher. For better or worse, our Austin group falls under the auspices of a Seventh Dan teacher who lives in South Carolina and runs his own group there. He never comes to Austin, and we can only travel to see him once or twice a year, when he holds kyūdō seminars that are well-attended and open to the public. At those seminars, he prefers to work with his advanced students, and I don’t want to show up on his doorstep asking for him to solve some aging stranger’s beginner struggles. Ideally, I’d get my problems cleared up and develop some basic competence before working with him. But until that happens, I’d be too ashamed to show up with such fundamental problems, and it would be a pointless waste of a trip if I was unable to participate in shooting.

While I expect my struggles to continue, there are two potential options for possibly getting help.

Our sensei has mentioned the possibility of hosting a weekend seminar specifically for our Austin group. This could be a way for me to meet him and get some personal instruction without taking his precious time away from his favored students. The challenge would be getting a critical number of students to schedule travel together to South Carolina to make it worth sensei’s time. And meanwhile, I’ve got an upcoming surgery that’ll prevent me from flying for six months.

Another possibility might be sending video clips to him for his critique. This has the advantage of being easier to make happen, but it would limit how much sensei can see, as well as how quickly I could test out his suggestions and get rounds of feedback. Plus it would still be an imposition, and he’s known for being terse and a poor correspondent.

At any rate, I’ll be taking the month of March off from kyūdō following my upcoming surgery. I have no idea whether that downtime will be a useful reset for my technique or an opportunity for me to atrophy and fall even further out of practice.

This is all an immense challenge to the air of competence and Buddhist stoicism I usually try to exemplify. Despite my obvious struggles over the past year and a half, I successfully remained nonchalant and kept my frustration on a low simmer. But at this point the pressure has built up and reached an explosive level where it has to come out. It’s been a very long time since anything has frustrated and humiliated me so thoroughly as kyūdō.

After two years of continuous struggle, it would be illogical to think anything is likely to change. So there’s no way to end this post optimistically. Just venting, while documenting my lengthy, painful, and ongoing struggle.

The time has come – the Walrus said – to talk of many things… Specifically, my underwear.

I am, of course, referring to Ornoth’s well-documented Hexannual Universal Internal Vernal Underwear Interval (abbr. HUI-VUI, not VUI-HUI), wherein our protagonist spontaneously does an in toto purge of his undergarment inventory every six years, around the end of February.

When to buy a new pair? animation

Although this cyclical behavior is known to go back at least as far as 2001, it wasn’t discovered and documented until 2013, when it received its official nomenclature. Six years hence, science confirmed this theory when the subsequent purge took place in March 2019.

In that illuminating initial 2013 research paper, a prediction was made that reprises of the HUI-VUI phenomenon would transpire again in early 2019, 2025, and beyond. With the 24th anniversary of its first documented observation fast approaching, this had obvious implications for expectant pantspotters everywhere.

Happily, our on-location Brief Patrol has verified today’s arrival of our long-expected bundle of joy. And there was – as they say – much rejoicing.

The HUI-VUI’s next predicted episode will occur at the end of February, 2031. Be there, or be squarepants! 🙋‍♂️

I had this entry all ready to go last week, but I couldn’t help but defer it when I saw that Friday the Thirteenth was coming. So now that it’s here…

Imagine this scenario: you’re the parent of a child in seventh grade. In the evening, you casually ask them how school went, and are told that English class had featured some students doing book reports. Did any of them stand out as particularly interesting? Well, one kid gave a ten-minute presentation on a book called “The Satanic Bible by this guy Anton Szandor LaVey, the founder of The Church of Satan

Yeah, that was me at thirteen years of age. The same year that Mrs. Bernier read “The Hobbit” and “A Wrinkle in Time” to our English class, I was getting my kicks by introducing my impressionable prepubescent peer group to LaVeyan Satanism.

This was suburban Maine in 1976, so to this day, I’m still surprised that there were no repercussions… at least none known to me.

I clearly remember hanging out in Mr. Paperback on my way home from school one day, looking for anything that piqued my curiosity. And there’s not much that’d capture a twelve year old boy’s attention faster than a black book titled “The Satanic Bible”, with the inverted pentagram of Baphomet on the front and back cover, with the latter serving as background for a crimson portrait of its grim-looking, goateed, bald author with a piercing gaze. I hope my grammar school classmates enjoyed my book report!

The book – along with LaVey’s followup piece, “The Satanic Rituals” – continued to provide a unique conversation piece that followed me through high school, college, career, all the way to the present day. And it paved the way for several other infamous occult acquisitions, including Robert W. Chambers’ “The King in Yellow”, Aleister Crowley’s “The Book of Lies”, Clark Ashton Smith’s “The Monster of the Prophesy”, and the Simon “Necronomicon”.

As for our dear Anton, he provided a lasting final connection with me by passing away on my birthday.

Cue the “Twilight Zone” theme

Bookshelf with LaVey's Satanism books

Of all the places I’ve worked, the one I’m most proud of was Sapient, one of the first and most successful Internet consulting agencies of the Dot-Com Bubble.

And probably the thing that I’m most proud of about Sapient is the list of amazing and noteworthy clients I got to work with, including National Geographic Magazine, Verizon, JP Morgan, Staples, Vanguard, WorldCom, Wells Fargo, Cardinal Health, and many others.

But one client and project will always stand out in my memory: HomeLink and OfficeLink, BankBoston’s first Web-based banking sites for individual consumers and small businesses respectively. And because of that, I’ve retained a not-small pile of memorabilia.

Why does that client stand out? Because I was already a HomeLink user! I had been using the first iteration of HomeLink for a few years already, back when “online banking” meant installing the bank’s dedicated software, which used your modem and public telephone lines to connect directly to the bank’s systems!

In 1997, the bank wanted to scrap the old dialup system and create secure, online banking websites for home and business use. They came to Sapient to design and build it, and Sapient assigned me to the project, since I had already accumulated fifteen years of experience programming Internet-based information services.

Before I go on, don’t let the company names confuse you. When I first started using HomeLink, I was a customer of BayBank, who had licensed the dedicated dialup software from Citicorp. But in 1996, BayBank merged with the Bank of Boston to become BankBoston, who wanted to offer HomeLink via the Internet. They were in turn bought out by Fleet Financial, which became FleetBoston; which was in turn acquired by Bank of America in 2004. But unlike the company name, HomeLink survived all those mergers.

Now let me share some of my archaeological exhibits, beginning with the old BayBank days, back when I was a dialup modem customer, years before Sapient got involved. First there’s this branded mousepad and 3½” HomeLink install diskette (version 1.0c)!

HomeLink mousepad and install diskette

Tho my favorite memorabile from the old BayBank system is this screen capture from the installation program, where a really mediocre drawing of the greatest Boston Bruins player of all time says, “Let’s log on,” while a huge disclaimer reads, “This is a fictional situation. In real life, Bobby Orr is not authorized to view your account information under any circumstances.” Effin’ priceless!

Bobby Orr wants to log on to your account

Moving on to Sapient’s design and development of the new HomeLink, here’s a couple of Sapient “design center” signs. We used these to direct client staff where to go when they arrived for design sessions and development checkpoints, and I kept dozens of these from my old projects. Note how the eventual OfficeLink site was originally named “BusinessLink”.

HomeLink design center signage

Finally, here’s some marketing materials that BankBoston produced for the new HomeLink rollout, along with a demo CD-ROM.

HomeLink marketing flyers and CD-ROM

The client engagement began with the design of the consumer banking site. As that transitioned into the development phase, the design of the small business site kicked off. I joined the latter team, and did requirements gathering and user interface design for OfficeLink, but once those plans were signed off, we all rolled into a single, unified development team. I was on the project for about a year.

This was the best example of doing development on a product where I was already the intended end-user. As such, I was immensely proud of my contribution, the site’s rollout, and its long-running success in the marketplace. And it still stands out in my memory, even amongst all the other prestigious clients and projects I worked on.

Recently, in my post about my new computer keyboard, I mentioned that punch cards were still in use when I was in college. Did you question that story? Well, lookee here!

Saved punch card deck

Now, I didn’t say they were common. There was only one card punch and one card reader in the university computer center, and by the time I graduated, even these peripherals had been removed. You didn’t see them very often, but every so often you’d see an old card deck lying around, possibly abandoned.

That’s how I came across a box of cards labeled “Egypt Dictionary” and adopted it.

Why bother? For one thing, they were a disappearing rarity. But I’d also grown accustomed to using them for jotting down lists and notes, kind of like then-recently-invented Post-It notes, only free, a more usable size, and more robust thanks to being made from card stock. Although I gotta admit that blank cards would have been a lot more convenient than cards that already had holes punched in them!

And lest you think the University of Maine was some rustic relic still using peripherals that were backward-compatible with rocks, here’s a very stylish customized punch card that I procured while visiting the City University of New York’s Queens College computer center in 1985:

CUNY punch card

But while we’re discussing the computer equivalent of the Stone Age, here’s Page 218 from Pugh, Johnson, and Palmer’s 1991 book, “IBM’s 360 and Early 370 Systems” showing one of IBM’s early innovations for permanent storage: Mylar punch cards!!!

Early IBM fixed storage: Mylar punch cards

How, you might ask, did I know that image was on Page 218? Well, I found it quickly because I’d left a bookmark on that page in my copy. That bookmark was, in fact, an exceptionally appropriate use for one of my old punch cards!

Imagine a Smurf. Little blue guys in white pants and cap singing “La la, la-la la la…”

Now imagine a disease-infected Smurf with black skin, clenched fists, and angry red eyes, whose only actions are hopping around, shouting “Gnap!”, and biting other Smurfs on the ass (which then turns the victim into another Black Smurf).

That was actually the premise for a 1963 comic by the Smurfs’ creator, Peyo. In it, all the Smurfs wound up turning into Black Smurfs – even Papa Smurf, who was working on an antidote – but the world is saved when the Black Smurfs cause Papa Smurf’s lab to explode, scattering his in-progress antidote into the air, where it does its job of resetting the plot.

That story was also adapted in the 1981 Hanna-Barbera Smurfs cartoon, although they chose to depict the infected Smurfs as purple rather than black. Perhaps appropriately, the episode debuted on Halloween of that year.

I found this rare collectible Black Smurf figurine in 1982 in a tourist gift shop called The Smiling Cow in Camden, Maine, while on a date with my first girlfriend, Jean. I didn’t know its background at that time, but the uncharacteristically angry and Black Smurf figure (literally?) screamed to be purchased. It’s been a conversation piece and highlight of my memorabilia box ever since.

I’m pretty sure that the Black Smurf figurine was quickly recalled, or at least discontinued, making it something of a rarity and a collectible. Pretty interesting, if more than a little bit dubious.

Black Smurf figurine

Here I was, all set to post my first of these new “Memorabilia” blogpos, when this happened:

These too shall pass...

See that big black gaping hole in the toecap of my pine green Chuck Taylor sneakers? Yep, they bit it. Now let’s talk about why I care about a dirty old pair of Chucks…

Out of all the pairs of Chucks I’ve had, this was my only real custom order. Back in 2011, I used Converse’s custom sneaker configurator to build this pair up from scratch, with gunmetal grey stitching and eyelets, green highlight stripes, and a gingham patterned inner lining. But the topper was the silver embroidered “T2SP” on both outer heel panels.

The significance? It’s a reference to an old fable about a monarch who commissions a ring to make him happy in times of sadness. The ring is inscribed with the phrase This too shall pass… hence “T2SP”.

Although the story is Persian in origin, it echoes the central Buddhist doctrine of impermanence, anicca, one of Three Characteristics of Existence. Something well worth keeping in mind at all times!

While they were my favorite pair of sneakers for most of the past fourteen years, impermanence finally caught up with my Chucks this past week. Into the bin you go!

Eighteen years ago, in one of my more sentimental moments, I blogged this:

This is what it's like to grow old.

I've lived my life thinking: while I'm young, I'll live it up. That way I'll have a huge collection of wonderful memories to relive when I get old, and can't do all those fun things anymore.

I guess I'm over the crest of that proverbial hill, because when I look back, I'm filled with hundreds upon hundreds of memories of my life.

I see now why old people feel isolated. It's not because they're alone; it's because they've lived an amazing, deeply touching novel that no one else will ever read.

So many people and places and events have touched my life, but no person will ever share the things I remember, the things that even today bring up deep feelings that toss me around like a toy boat toy boat toy boat.

Nearly two decades of life experience later, that image – of one’s life being a rich and meaningful story that no one else can ever fully appreciate – remains a powerful truth. That’s doubly so because most of our lives only persist within our own memories, locked within a single mind with no effective way to share them.

Don't Look Yet!

Don't Look Yet!

But all is not entirely lost. For many of us there are, in fact, a few precious, long-buried and boxed-up artifacts from those distant times. Fragments of the past that can be seen and touched, perhaps even photographed and shared.

So partly to share them with those of you who care, and partly just to honor the sacred memories of my life, today I begin what will probably be a long and ongoing new project: digging up and posting about some of the more interesting memorabilia that I’ve collected over six decades of living, laughing, loving, and adventuring.

I hope you’ll join me on this journey back through the times of my life. Maybe some of you will even see an item you recognize from our shared past. That would be delightful!

My plan is to share one item at a time, posting regularly, maybe once or twice a week. Photos will be accompanied by a brief writeup. Everything will be tagged “memorabilia”, and I’ve added a link to that growing collection of posts in my blog’s sidebar.

But the journey has already begun, in some sense. There are a handful of artifacts that I’ve already highlighted in past blogposts. So along with this introduction, I’ll begin by linking to those.

In vaguely descending order of their age, here are:

I’ll leave you with those for now, but you can look forward to lots more, as I begin this new series of postings. I’m certain I’ll enjoy it, and I hope you do, as well.

I was probably 15 or 16 years old when computers first started appearing at the consumer level.

In the late 1970s, these were mostly for playing games. I played Pong (1972) and Asteroids (1979) on the first arcade consoles; Air-Sea Battle (1977) at Sears on the Atari VCS; Carriers at War (1984) on the Apple ][, and Crush, Crumble and Chomp! (1981) on the TRS-80.

My first experience using a computer for anything other than games was the University of Maine mainframe in 1982, long before the invention of the Web (1989) or even the TCP/IP protocol (1983) that heralded the creation of the Internet.

This was a time when card punches and readers were still being actively used. Students preferred to do homework on paper-fed teletype terminals like the DECwriter II rather than video display monitors, because they would still have a printed record of their assignment if the mainframe crashed and lost their work. It would be years before the first IBM PC model would appear on campus.

It’s a fair question to ask: with no games and no Internet, what did we actually do on the university computer?

Herein lies an interesting tale. You see, before TCP/IP, IBM had created its own networking protocol called RSCS, and in 1981 – a year before I arrived at UMaine – RSCS was used to connect computers at UMaine, Yale, CUNY, and a handful of other colleges in an academic network known as BITNET. BITNET allowed users at different sites to send programs and data files to one another, exchange email, and send interactive messages, and it would eventually grow to over 3,000 universities across much of the developed world.

In 1982, the idea of being able to send an instant message to someone across campus – or even across the country! – was incredibly compelling.

But RSCS messages weren’t all that. An incoming message would interrupt whatever you were doing, whether that was running a program, archiving files to magnetic tape, or composing a term paper. Each message was separate; there was no concept of an ongoing conversation, and there was no way to include anyone other than the sender and one recipient.

TeleVideo 925 terminal

TeleVideo 925 terminal

That all changed in 1983, when one of our university’s computer center staffmembers took an example program from a magazine and ran it on his mainframe account: WGH@MAINE. The program was what we called a chat machine; users across BITNET could sign in and send messages to it, and the program would echo those messages to all the other signed-in users. It was the ultimate ancestor of later services like Chat@PSUVM1, Relay@Bitnic, IRC, and Discord.

And its use spread like wildfire among the undergrads. If you were a smart kid who wasn’t into partying, then hanging out on a chat machine was how you spent your time. I devoted endless hours with a cadre of other geeks in the mainframe’s “user area”, idly hanging out on these early chat machines, conversing by text message with an increasingly familiar set of students from random sites across the world. I joined several other Mainers in making the trip down to New York City to attend the world’s first ChatCon meetup in 1984.

These days, I still retain a deep sense of nostalgia for those early days, and keep a few of the memories alive in odd, eccentric ways. Not only does my laptop’s “Terminal” window open in the classic green-on-black of a monochrome mainframe terminal, with the standard CMS “Ready;” prompt, but it also paints the default character-graphic VM/370 login panel. I wish one of my friends still had a copy of the old CAPS/UMaine login panel: an outline of the state of Maine, done in asterisk characters!

My Terminal window also uses the same idiosyncratic font-face as the huge old IBM 3278 terminals of the day. That’s kind of an indulgence, because I never used one… The only 3278s were kept inside the mainframe machine room; lowly student users like me only had access to TeleVideo 925 or 955 terminals… And no one has bothered to port those terminals’ fonts to modern Truetype or Postscript files!

One of the attributes of those mainframe terminals that I recall most fondly were their industrial-strength keyboards. They were of the same vintage as IBM’s “Big Iron” mainframes, long before “planned obsolescence” was a thing. Those keyboards were built to easily withstand a decade of student use, or a direct thermonuclear explosion, whichever came first.

Those old 4½ pound mainframe keyboards were so different from the flimsy, commodity rubber membrane actuated keyboards you get today, or the 1.4 pound Apple Magic Keyboard with its little scissor switches and a mere 1.15mm of key travel. And frankly I really missed the typing experience of a solid, durable keyboard with mechanical switches.

So now I have to admit… This whole nostalgia dump was really just a lead-up to this: I recently bought my first mechanical keyboard.

Now the first thing I’m gonna do is warn you: if you get intimidated by too many choices, selecting a mechanical keyboard is a complete morass! You’re absolutely inundated with choice, beginning with what size keyboard you want, and what keyboard layout. Then there’s tons of different keycaps to choose from, coming not just in different colors, but with different heights and profiles. Next there’s hundreds of different types of switches, with different travel, activation, and sound profiles. Mechanical keyboards are – unexpectedly – one of those incredibly detailed, technical areas that enthusiasts love to submerse themselves into, for reasons known only to the cognoscenti.

Keychron V6 Max keyboard

Saving you all the drama, I chose a Keychron V6 Max. I wanted something really traditional: a full-sized keyboard with dedicated function keys, arrow keys, and a number keypad, similar to the original IBM Enhanced PC keyboard, which is probably the most famous keyboard in history. The V6 Max is also wireless, which I prefer, given that I often type with the keyboard on my lap. And it’s sturdy, weighing in at 4.47 pounds, only half an ounce lighter than my beloved TeleVideo 925!

I kept the stock keycaps, which are a nice two-toned blue, with reddish ESC and ENTER keys. The keyboard has modes for both Mac and Windows, as well as dedicated keycaps for both OS’ idiosyncratic command keys.

Not knowing much about switches, I ordered two sets: the Gateron Jupiter Brown and Gateron Jupiter Banana, but I quickly opted to run the latter, which have a more satisfying sound, which will hopefully not perturb my housemate.

Other features… The keyboard is customizable with industry-standard QMK or VIA software. It also has a handy dedicated volume/mute knob on the top row just to the right of the F12 key. Like many modern keyboards, it comes with (often maligned) programmable LED backlighting, which I’ve set to simply flash blue underneath each key as it is activated. I also bought a nice clear plastic keyboard cover to put over it when not in use.

Having had it for six weeks, I have to say that it’s been a pure delight, and I find myself looking for reasons to sit down at the keyboard and bang away on it. In fact, I enjoy typing on it so much that I’ve been thinking about setting up a Discord text chat for a gathering of BITNET friends to revisit those old days when we used to spend hours upon hours typing to one another across the ether (hence the reminiscing about chat machines, above). And fair warning: another way I’ll satisfy my rejuvenated enthusiasm for typing is to produce more longwinded blogposts like this one!

I’ve only had two minor niggles. I had one bad switch – which happened to be on my ‘s’ key – that would register a double-strike about half the time. However, that was easily remedied by swapping the switch out. The other niggle is one I’ve had in the past with several other keyboards: the little rubber feet on the ends of the keyboard’s prop-up legs always seem to come loose for me, requiring an end-user application of superglue to stay put.

So after all that, the bottom line of this post was just to spend time gushing about having finally bought myself a quality keyboard. I’ve been dealing with garbage chiclet keyboards ever since I left college back in the late 1980s, and – given the amount of time I still spend sitting at the computer! – I was way overdue in treating myself to a higher quality input device.

And I’ll type, type, type till my baby takes my key-board away…
(no apologies to Brian Wilson)

I’ve always been a little – sometimes a lot – older than the friends I hang around with. So I figure some folks might be wondering how it’s going following my recent stroke… What it’s like to live with the realization that a portion of my brain is, literally, dead.

The most pertinent fact is that my stroke is over. Actually, it was probably over by the time the EMTs showed up, but then there was the whole diagnosis and treatment protocol and investigation and followup plan. But now, six weeks later, that episode is as much a piece of history as my first driving test.

Physically, I’d like to say that I have no lingering aftereffects. Sensation returned to my left hand over the first 48 hours, and that numbness had been the only significant aftereffect.

The psychological impact was more lasting, manifesting in several flavors that’ll fill the balance of this blogpo.

Betrayal

Easily the most prominent emotion has been the feeling that I was betrayed by my body. For sixty years, I knew in my bones that my body could thrive and succeed no matter what outrageous demands I placed on it. Eating like a 14 year old? No problem. Bike 150 miles in a single day? Piece of cake! Going out drinking and nightclubbing until 4am and getting up at 6am to facilitate meetings with Fortune 500 clients? Easy-peasy! Work 80 to 120 hours per week for nine months straight on a death march project? BTDT.

But completely out of the blue one morning, the body I’ve relied upon all my life suddenly betrayed me, with no warning, while doing nothing more strenuous than walking down a staircase, something I do dozens of times every day.

I can’t tell you how much of a shock that was. I’ve been through the classic responses: anger, grief, bargaining. The only one I missed was denial, because it just wasn’t possible to ignore.

Mistrust

Trust, once broken, is difficult to restore.

Even after the hospital sent me home, I didn’t feel that I could just go back to a normal life. Even though that episode was over, I didn’t trust that I wasn’t still in imminent danger. I still felt that I had to stay vigilant, on guard against anything that might come up, even though I know that I’m not in full or direct control of my body’s health. Once bitten, twice shy.

Hyper-awareness

Because of that, I’ve been hyper-aware of every little niggle that arises… and in a 61 year old body, there are plenty of them.

I have developed some neuropathy in my feet, and any time a body part “falls asleep” sets off stroke alarms in my head. And that pain in my armpit: could that be a lymphoma? The stitch in my side kinda feels like a kidney stone, or maybe diverticulitis. The pain in the opposite side is probably pancreatic cancer, or maybe just liver failure. And my chest pains might be a symptom of atrial fibrillation, which is a huge risk factor for stroke.

I’m not normally prone to hypochondria, but nor am I used to waking up one morning and having a stroke. Even after consulting my physician, I can’t say for certain whether all these maladies are complete fiction, or real but minor discomforts, or something far worse.

Fear

What does the future hold? How much longer will I live? The truth is that I have almost no information and very limited influence.

That’s hard. It’s a cause for anxiety, uncertainty, and unease. In a word: fear. Raw existential dread. Not something I’ve ever had to face directly, so it’s one of those unpleasant “learning experiences”.

During the day, there’s enough stuff going on to distract me from all this, but the fears are more insistent at night. Keeping one’s imagination in check is a full-time job!

Living a normal life in this midst of all this is not easy! But then, what’s the alternative?

Fortunately, every morning I get up and notice that I don’t appear to be fatally ill. And after six weeks of evidence to the contrary, my worst fears have weakened to the point where life has started to feel normal again.

Coping

What helps? Good question.

Has my longstanding meditation practice helped? Somewhat. Meditation taught me how to distinguish between skillful thoughts and unskillful thoughts as they arise; that I don’t need to give full credence to everything a fearful mind envisions; and how to short-circuit the mental proliferation that can fuel unnecessary fear about the future. It also allows me to see that my moods and emotions are intensely charged interpretations of one possible future – not reality itself – and that they are essentially both transitory and empty of real substance.

That doesn’t mean that I’m able to dispel all my fears, especially in the dark, lonely silence of a late night, with nothing to think about other than my body, its ephemeral nature, and its treacherous sensations.

The thing that seems to help most is the simple passage of time. As I mentioned above, day after day, the worst case scenario doesn’t seem to happen. And that data has slowly piled up into an irrefutable conclusion that I seem to be mostly okay, at least in this moment.

Not that I feel like I can trust that just yet. But it does seem more and more plausible as each day goes by.

Conclusion

I am subject to aging. I am subject to sickness. I am subject to death.

These irrefutable truths are hard to face, and they’re a rude awakening that every one of us will have to come to terms with, at a time and in a manner we do not control. And this society does a shitty job preparing people for this immense challenge.

I’ve had a conceptual understanding of these truths since my sister died following a stroke fifty years ago. In my life, they’ve been reminders of the preciousness of life. Now they’re more omens about the precariousness of life. My life. My very finite life.

The following text was composed in my hospital room, 72 hours after my episode, and shortly before my discharge home. Be warned that you might not want to read this at night, alone, or if you're prone to existential dread. Sorree!

I had a stroke.

I can't possibly begin to communicate what those four words mean to me.

I used to have an older sister named Martha. When she was 21 years old, she was newly married and a brand new mother. One night, in the middle of the night, she had a stroke and fell into a coma. She was placed on a respirator, and her husband and my parents were in the terrible situation of making the ultimate decision.

At the time I was only nine years old, but the loss of my sister left a deep permanent impression. I can't imagine what it was like for her to wake up in the middle of the night and what she went through. Nor can I imagine what her husband went through that night. Since then, I can’t count how many nights I’ve layed awake, next to my sleeping partner, with the horror of that memory playing through my mind.

I also had a grandmother, who after her stroke was left perfectly lucid, but anytime she tried to speak, all that would come out is, "Beh beh beh beh." Stroke is sudden, unpredictable, and absolutely devastating.

Those fearsome memories come back to me very often both in the day and the dark nights when I'm awake alone. So I've always been highly sensitized about stroke: its symptoms and causes, its devastating effects, and how vanishingly quickly life can change or be entirely snuffed out at complete random.

I can't describe to you the visceral horror that stroke has been throughout my life. It has always been my biggest dread of all.

I had a stroke.

The good news -- that you all want to hear -- is that somehow, miraculously, mine was vanishingly small, and at this very early point in my recovery, it seems likely that I will regain full functionality. So in a sense, I'm okay.

That doesn't mean that I will continue to be okay, or that I can simply resume living my life as if I hadn't had a stroke at all. For the first time I will be on long-term meds: blood thinners and statins, which have unpleasant side effects. And there's going to be a whole battery of follow-up tests and procedures. Although stroke symptoms last a long time, both recovery and the risk of recurrence can last years. It will take time to see if and how I can resume all the activities that I used to do, including cycling and kyūdō. And I'm finally going to have to start eating and hydrating like an adult.

For now, although I appear mostly okay physically, I can't begin to describe the mental and emotional impact on someone who was sensitized to stroke as a child. If you've survived one stroke, you're much more prone to have subsequent ones. That has doubled the dread that I've always felt and tried to manage.

In my meditation practice and in my personal philosophy, I've often referred back to my sister's death as the thing that defined my relationship with life and death. Her passing taught me at a very young age that death is very, very real; that it will take every one of us; and it can come without any warning at any time, no matter how healthily we live. That has been the justification for my attitude of enjoying every day as much as possible, realizing how precious and ephemeral each moment of life truly is. I've always considered it a blessing to have learned that lesson so early in life.

Of course, acknowledging death is a completely different thing when it's happening to you, when the proximity of death is part of your present-moment reality. And now I somehow have to figure out how to cope with this sudden increase in dread for the rest of my days, however many or few remain. It's hard. And it's inescapable. And it’s final.

Of course I'm thankful that for now I'm recovering well. Throughout my life, in many ways I've been incredibly lucky that things always worked out well for me. And I guess I have to thank my luck as well for this dreadfully ominous warning being such a benign episode. My stroke could very, very, very easily have resulted in major disability or death. So I'm incredibly appreciative of my miraculous good fortune... at least this time.

And I have the deepest, most heartfelt gratitude for the caring presence of my life partner Inna. She is the irreplaceable foundation of my life. But I’m also concerned about what'll happen when either one of us dies, since we're so dependent on each other. So to my many friends: if I were ever to predecease her, my dearest desire would be for those of you who care about me to reach out and offer your friendship and support to Inna: the most important person in my life, and the person whose life would be most impacted by my passing.

Having said all that, I don't have much of a way to end this post on a positive note. Facing one's own mortality is grim work. It’s very easy to face toward life and be thankful, joyous, and share as much love as one possibly can. But it's also wise to see, know, and come to terms with what the ultimate future holds for all of us. And now that death has gently tapped me on the shoulder and gotten my attention, it's time to start taking my own mortality very seriously.

With a heart and mind full of love, joy, and dread.

I’ve been burnt out on dhamma books for a number of years, feeling – justifiably – that after a certain point, reading about dhamma has diminishing returns, and what’s truly important is putting what you’ve learned into practice. But circumstances ensured that these five titles made my reading list. Here’s some capsule reviews of my dhamma reading from earlier this year.

Richard Shankman’s “The Experience of Samadhi”

The Experience of Samadhi: An In-depth Exploration of Buddhist Meditation

The jhanas — esoteric states of heightened concentration – have perplexed me since my 2007 reading of the Buddha’s Middle Length Discourses. Although they are emphasized in a huge number of Buddhist suttas, there’s lots of disagreement about what they are, how to achieve them in meditation practice, and how important they are. Shankman’s book was recommended to me by Mariposa Sangha teacher Carolyn Kelley. The first half summarizes what the original Pali texts say about jhana, contrasting that with the radically different reformulations that derive from the Visuddhimagga, a commentary written 900 years later.

The latter half of the book contains statements — also frequently at odds with one another – from well-respected modern teachers, both lay and monastic, including Jack Kornfield, Bhante G, and Ajahn Brahm.

My takeaway is that it’s futile to strive to find a “real answer” to those questions about the jhanas, because the disagreements have persisted for centuries. The best thing to do is to concentrate (pun intended) on your own practice, ignoring all the furor over what the jhanas are, whether they actually exist, how important they are, and how to achieve them. From Shankman’s introduction:

“Dharma practice is not a matter of finding the one ‘true and correct’ interpretation of the doctrine and practice that is out there waiting for us to discover, if only we could find it, but instead, it’s the ability to examine ourselves honestly, recognizing our strengths and limitations so that we may apply our efforts in the most fruitful directions.”

Robert Pantano’s “The Art of Living a Meaningless Existence”

The Art of Living a Meaningless Existence: Ideas from Philosophy That Change the Way You Think

I’m a sucker for these kinds of brutally honest titles: this one by the creator of the philosophical “Pursuit of Wonder” YouTube video series. This book is basically an encapsulation of the author’s version of the quest I undertook 25 years ago: to revisit the philosophical and ethical alternatives to religion, as well as my own personal beliefs. Then – given those beliefs – how to find the best way I can to live in accordance with my values.

Pantano pulls from all the major Western superstars, including Schopenhauer, Nietzsche, Jung, Emerson, Bukowski, as well as my biggest influences: Sartre, Camus, and Alan Watts. He doesn’t spend much time evaluating Buddhism, but — like many kids these days – gets positively juicy about Seneca and Stoicism.

Ironically, when alphabetized by author, this book sits on my shelf directly adjacent to the “Philosophy For Dummies” book that I kicked off my inquiry with back in 2002 (blogpo)! I found it enjoyable going back over some of the intellectual paths I trod over two decades ago and hearing what someone in a similar situation made of it. From his summary of Ernest Becker’s work:

“What’s worse than living a life knowing that one will die is living a life knowing that one will die without having lived as many moments as one can properly relishing in the fact that they have not yet died.”

CIMC’s “Teachings to Live By”

Teachings to Live By: Reflections from Cambridge Insight Meditation Center

I received this privately self-published book as a benefit for being a longtime member and supporter of the Cambridge Insight Meditation Center. It is a compilation of reflections that were sent out by email during the Covid-19 pandemic lockdown, authored by several CIMC teachers, including Larry Rosenberg, Narayan Liebenson, the late Ron Denhardt, Madeline Klyne, and longtime dhamma friends Zeenat Potia and Matthew Hepburn.

This book reminded me of so many things about CIMC that I hold precious, even a decade after last setting foot in that building. One of those treasures is the center’s unwavering dedication to ensuring that practice isn’t an esoteric, intellectual exercise, but visibly transforms our mundane, everyday lives.

I think that’s summed up best in the following citation from one of Narayan’s sections, entitled “Begin Again”. I’ve already read this in one of my dhamma talks, and will no doubt continue to share it with other practitioners.

Remember that meditation is not sitting. Sitting is a form and meditation is the love of awareness (whatever posture the body may be in). And sitting is an invaluable form in which to cultivate the love of awareness and the capacity to bring our practice to the entirety of our lives, not just to the cushion.

Larry Rosenberg’s “Three Steps to Awakening”

Three Steps to Awakening: A Practice for Bringing Mindfulness to Life

Cambridge Insight’s eminently practical view of meditation practice derives largely from CIMC’s founder, Larry Rosenberg. I studied with Larry for twelve years, and nowhere is his understanding of the dhamma more compellingly articulated than in this book, plainly subtitled “A Practice for Bringing Mindfulness to Life”. I heartily recommend it to anyone interested in meditation’s value in learning how to live.

Larry has distilled a lifetime of dhamma practice into three steps that anyone can perform. In my own words, those are: finding calm by maintaining awareness of the sensations throughout the body that arise with breathing (shamatha); using awareness of the breath to identify less with habitual discursive thought (vipassana); and transitioning awareness from the breath to the silence that underlies all the happenings in our daily lives (choiceless awareness).

That sounds pretty esoteric, but Larry is always practical, down-to-earth, and immediate.

Don’t put your faith in a “future you” who will evolve over a number of retreats and sittings. Of course you will reap byproducts down the road. But you do not have to wait, because meditation is a never-ending process of learning how to skillfully relate to everything daily life presents. Confirmation and verification occur right here and now!

Actually, this seeming passive activity sets in motion a dynamic energy that does move you in a wonderful direction. But don’t divide your attention with a preoccupation to improve. In our approach, you’re not attaining specific stages of wakefulness, or life goals, but rather taking care of each moment, whether on the cushion or at home or in school. This is why you are encouraged to not separate practice and daily life.

The Buddha is considered a fully awakened human being. He is offering you help to join him. Each moment of awareness is a small moment of Buddha mind. As the wakefulness matures by applying it to every occurrence in life, off and on the cushion, you will see the by-products of the learning that comes from this enhanced awareness. You are learning how to live skillfully in every moment, whether on retreat or at home with your family, at work with colleagues, or with strangers on the bus.

Narayan Liebenson’s “The Magnanimous Heart”

The Magnanimous Heart: Compassion and Love, Loss and Grief, Joy and Liberation

Narayan is a co-founder of Cambridge Insight and Larry’s longtime partner in teaching at CIMC. I also received her new (well, 2018) book as a thank-you gift for my support of the center. Amusingly, it was the first work selected by the new book club at Mariposa Sangha, my new meditation center in Austin.

The book is her very personal response following a period of tremendous loss, grief, and trauma in her life, and she confronts these topics head-on, without denial, distraction, or avoidance. It’s an unvarnished sharing of how an experienced meditator met some of life’s most painful challenges, which may be of value to others going through similar difficulties.

Fortunately, my life has been largely free of trauma, so for me the book was more like an evocative, frank, heart-opening account from a dear friend.

Is there any moment other than now that is more worth being awake in? We would have to answer no to the question, given that now is the only moment in which life can be lived. There is nothing to be gained by looking forward to future events that seem better than this boring moment right now. This boring moment right now is our life, and everything else is just thought. When we make contact with the sparkling nature of right now, the specific content we encounter in this moment matters less. Ultimately, being present for whatever is going on is more important than whatever is going on.

Say you were a young college student taking a programming class, and your aging computer science professor’s first assignment was for each student to write a program to print out their name and telephone number.

Struble's Assembler Language Programming

That wouldn’t be the least bit sus, now would it?

Apparently, back in 1984 it wasn’t! Lemme tell you a story…

I was recently bedridden with both a back injury and my first case of Covid. And having already purged many of my old books, I really had to stretch (metaphorically, of course) to find something to entertain myself with.

One book that followed me through my migrations – from Maine to (five different locations in) Massachusetts, then Pittsburgh, and finally Texas – was a college textbook that was highly cherished by most of the CS majors I knew back then: George Struble’s “Assembler Language Programming for the IBM System/370 Family”.

Yes, I was so bored that I started re-reading a 40 year old textbook on one of the driest topics in all of computer science, for a computer that no longer exists!

Chapter 1 is a snoozer (not unlike the rest of the book). It’s all about how mainframe computers used combinations of ones and zeroes to encode numbers and characters. Like any textbook, the end of Chapter 1 had a dozen exercises for the student to solve, to promote active learning and demonstrate a practical understanding of what’s been taught.

Here’s the text of Problem 1.3: (emphasis mine)

Each byte of storage in the IBM System/370 contains eight bits of information and one parity bit. The parity bit is redundant; it is used only to guarantee that information bits are not lost. The parity bit is set to 1 or 0 so as to make the sum of 1’s represented in the nine bits an odd number. For example, the character / is represented in eight bits (in EBCDIC) by 01100001. The parity bit to go with this character will be 0, because there are three 1’s among the information-carrying bits. The character Q is represented by 11011000, and the parity bit is set to 1, so there will be five 1-bits among the nine. These representations with parity bit (we call this “odd parity”) are also used in magnetic tape and disk storage associated with the IBM System/370. Using the character representation table of Appendix A, code your name and telephone number in eight-bit EBCDIC representations, and add the correct parity bit to each character.

That’s right: on just the third exercise in the entire book, Struble is asking the student to provide their personal contact info, presumably to their instructor. I can only imagine the repercussions if a professor presented this exercise to his or her class today.

To be fair, when Struble’s book came out (in 1969, then revised in 1974 and again in 1984) such an assignment simply wouldn’t have set off the red flags it does today. The author and his editors probably felt safe in the assumption that women wouldn’t be taking hard-core mainframe assembler classes. And for the odd exception, what harm could possibly come from a young coed revealing her phone number to an upstanding member of the academic community?

What harm, indeed.

I’m not one to condemn past generations for not living up to more modern social norms, but still… Today that exercise just screams of inappropriateness and invasion of privacy. For me, reading that was a head-scratching moment of astonishment from an unexpected source, a true blast from my past.

Today, kids grow up with their entire lives digitized and at their fingertips, but those of us over sixty rarely get a high-fidelity look back into our childhoods.

Sure, there might be some faded Polaroids or 35mm slides from major holidays, but those aren’t particularly vivid or easily shared. A majority of our lives—who we were and everything we experienced—exists only in brief flickers of increasingly fragile human memory, ultimately unsharable except as tediously repetitive verbal anecdotes, like those our grandparents told us when we were kids.

So when one uncovers an item that triggers lots of childhood memories and emotions, it’s worth expending some effort to preserve it. In this case, a 40-year-old cassette tape bearing a very special song, which I recently digitized.

Therindel and Daeron cover

Therindel and Daeron cover

Therindel and Daeron On Ravenhill cassette

Therindel and Daeron On Ravenhill cassette

In 1978 I was only fourteen years old and about to start high school. I’d recently devoured J.R.R. Tolkien’s “The Hobbit” and “The Lord of the Rings” trilogy, and had gotten in touch with a handful of other young fans to found the New England Tolkien Society.

NETS had two publications: I produced a big annual called “MAZAR BALINŪ” (The Book of Balin) that featured art, poetry, fiction, and such (read more about that here); but our regular newsletter was a monthly called “Ravenhill”, named after a fortified spur of the Dwarves’ Lonely Mountain, which was the ultimate goal of Bilbo & Co.’s quest in The Hobbit.

Our Tolkien fan group’s meetings were infrequent, because we were spread out all over the northeast, but we made up for it with enthusiasm, taking on Hobbit or Elven or Dwarven personae, dressing up in costumes, having period feasts, hosting Tolkien trivia contests, and the all-important mushroom-rolling race (using only one’s nose, of course).

Those events were always uproarious fun. Contrary to my home life as a very strong introvert, under my Hobbit persona I surprisingly found myself loosening up and expressing a fun-loving, impulsive side at our gatherings. For me, they were incredibly important experiments in my adolescent social and emotional growth.

It was in that context where, at one of our very earliest meetings, we were joined by a local musician named Tom Osborne, who went by the name “Dæron”, after a minstrel mentioned in Tolkien’s works. He played guitar and sang a folk song he’d composed around a poem written by Marthe Benedict (aka Therindel), a Tolkien fan of international renown.

The song, “On Ravenhill: Gimli’s Song of Parting”, is a poignant one. You may or may not recall that Gimli was the Dwarf who joined the Fellowship of the Ring to help Frodo bring the One Ring to Mordor. Tom’s song takes place long after the conclusion of the War of the Ring, as Gimli says farewell to the Lonely Mountain and Middle-earth, before joining his Elvish friend Legolas in sailing to the Undying Lands: something no Dwarf had ever been permitted to do.

Between the stirring words, so wonderfully performed, and the direct connection to our newsletter “Ravenhill”, everyone who heard it at that early gathering was near tears, despite the fact that we were mostly teenaged boys. There was something about Tolkien’s works that had touched each of us—the sense of wonder, the magnificence of nature, the freshness of youth, the sentimentality and romanticism—and Tom’s music and Therindel’s words captured all of that perfectly. It’s no exaggeration to say it resonated in my heart and lodged itself permanently in my memory.

The version I have on cassette… Over the past 42 years I never played it very often, but—knowing that it was important to me—I hung onto it through my many moves and all the changing roles and circumstances of my life. I’m happy that after so many years, it’s still in adequate condition for digitizing and posting (here’s the MP3), even if the quality isn’t up to modern standards.

Now, like Gimli, in old age I find myself looking back upon an astonishingly diverse, full, and fulfilling life with immense appreciation. I’m not quite ready to depart for the Undying Lands, but I can look back at the many treasures I have found, and savor precious memories such as those evoked by this deeply meaningful song of parting.

Far down the Lonely Mountain’s southern arm
I stand on the grey rocky height
Whence oft of old was sounded the alarm
And winged messengers soared in urgent flight.

(BEGIN CHORUS)
Only on Ravenhill—can you believe it still?
Looking across the green lands;
Mining the metals we shaped with our hands each day
Under the mountain where mystery lay.
(END CHORUS)

Here sun and wind and rain shaped the stone;
Here blood of kinsmen slain have soaked the clay;
And here I stand bent by the years I’ve known
To hear the echoes of a fading yesterday.

CHORUS

I am a living part of all this land—
Each standing stone, each tree a treasured friend,
Each glint of the sun a gem within my hand—
And yet beneath the sun all things must have an end.

CHORUS

I will surrender all I held as worth
And take the westward road across the sea.
A Dwarf of Durin’s race, a son of the earth,
Who dared to crave the lofty Elvish destiny.

CHORUS

So here I forfeit all my mortal right,
And here I render up my earthly will.
I shall leave it all to seek the light,
For I have bid the past farewell.

CHORUS x3

A couple months I ago I received an email from the eBay auction site, indicating that one of my few remaining product searches had been triggered. In this case, the search text was “MAZAR BALINŪ”. What the heck does that mean?

Welp, I recently posted that in high school I was a big fan of J.R.R. Tolkien, the author of “The Hobbit” and “The Lord of the Rings” trilogy. And that I was one of the founders of the New England Tolkien Society.

NETS had two publications: a monthly newsletter called Ravenhill that my friend Gary put out, and a (nominally) annual literary magazine called MAZAR BALINŪ that I produced. The name is in Tolkien’s Dwarven language and translates to “The Book of Balin”, which was an artifact that the LotR fellowship found in the mines of Moria.

It wasn’t easy to get the artwork, articles, and stories I needed, so only two issues were ever published: in 1980 and 1983. I photocopied issues and mailed them to our members, which were probably less than a hundred people. So it was pretty amazing to discover 40-year-old original copies on eBay, being sold by someone in the Netherlands!

But seeing them got me thinking. To my knowledge, there are no copies of MB online, and I’m not even sure any exist in public collections. So I scanned my archived originals and compiled them into the two PDFs that I can share with you now.

MAZAR BALINŪ I

MAZAR BALINŪ I (pdf)

MAZAR BALINŪ II

MAZAR BALINŪ II (pdf)

As an interesting postscript, MAZAR BALINŪ’s focus on original artwork, poetry, stories, and articles was the antecedent for my subsequent internet-based electronic magazine, FSFnet. FSFnet, which I founded in college in 1984, was renamed DargonZine in 1988, and has held the title of the longest-running electronic magazine on the internet for decades. While it still exists today in a torpid, nominal form, we’ll still celebrate the 40th anniversary of its founding later this year.

Frequent topics