Now that I’m 18 months removed from it, I’d like to reflect on my seven years in Pittsburgh.

Let me apologize in advance; this’ll be more negative than positive, because I want to talk about why I left. My intention isn’t to shit on anyone’s chosen hometown. There really is a lot to like about Pittsburgh and Western PA, many good reasons to live there, and lots of genuinely awesome people. But I also want to be forthright about why I was eager to leave.

View of downtown Pittsburgh from Grandview Ave

By far the biggest reason actually had nothing to do with Pittsburgh itself; it’s just that I never intended to stay. When I left Boston in 2015, my #1 desire was to finally move somewhere warm, after enduring 50+ New England winters. Pittsburgh’s weather wasn’t much of an improvement, so I always knew Pittsburgh was a temporary stop on my way to something else. Even before I arrived, moving away was a foregone conclusion, though it did become more urgent as the years ticked by and my patience ebbed.

Before I moved to Pittsburgh, my impressions of Western PA were informed by two or three trips to the SCA’s Pennsic War, one DargonZine Summit, several trips to visit Inna, plus some trips to do database work with the local hospitals. Based on that, my pre-move image of Pennsylvania was of beautifully scenic wooded rolling hills and farmland, with Pittsburgh as a leading center of medical excellence.

After living there for seven years, I left with a very different impression: that of an exploited and poisoned environment, with more openly mean-spirited people than I was used to.

But let’s start with what I thought were some of Pittsburgh’s best features:

  • The countryside really is strikingly beautiful, when seen from a safe distance.
  • Pittsburgh has a compact, attractive downtown with a beautiful skyline that’s shown off well from its dramatic gateway entrance and numerous surrounding hilltop overlooks.
  • There’s lots of noteworthy architecture and cultural institutions, thanks largely to the philanthropic legacy of Pittsburgh’s oil, steel, and industrial magnates.
  • There is an easily-accessible and uncrowded casino whose state-stipulated blackjack rules are more advantageous for the player than nearly anywhere else.
  • The airport pipes in music from local classical radio station WQED.

Yes, citing a casino and crowd control music as top features is an instance of damning with faint praise, and I have a lot more negative things to say. But before I dig into those, I’d like to mention a few things about Pittsburgh that were both good… and bad. Let me show you what I mean:

  • Land and housing are extremely affordable. That would be delightful, except it’s due to the fact that Pittsburgh’s population has not grown in any 10-year census period since 1950, shrinking by 55% in that span, leaving a lot of underutilized, vacant, and/or abandoned properties.
  • The winters are slightly better than Boston, with considerably less cold and snow than Maine. Being further south, winter days have more daylight hours, and should have more sunshine and less oppressive darkness. But you actually see less sun during the winter. Although thankfully not inside the Great Lakes snow belt, Pittsburgh is close enough that there’s perpetual overcast skies and sporadic light flurries all winter long, and that lack of sun can be just as depressing as the shortened days up in Maine.
  • Pittsburgh’s airport is spacious and quick to get through… But that’s because it was built as a major USAir hub just before that airline’s insolvency. Today PIT handles a minuscule fraction of the volume it was designed for. You can’t escape the cognitive dissonance when the loudspeakers proudly announce “Welcome to Pittsburgh!” and it echoes down the vast corridors of an empty airport.
  • Pittsburgh is arguably the hilliest city in the US. As a cyclist, the upsides are intense physical workouts and memorable events like the infamous Dirty Dozen hillclimb; while the downside is a dearth of calm, relaxing routes, because all the flat land has been claimed by highways, railroads, warehouses, and industry. And if you’re a driver, those hills can be treacherous in winter.
  • There’s a very friendly cycling community and loads of interesting cycling events. On the other hand, it can be difficult to get around on a bike, as there aren’t many good options heading east or south or west of the city.

And now we get to the heart of the matter: the things about Pittsburgh that turned me off. I tried to whittle this down to major points while still making myself clear.

It’s dirty.

To be fair, there’s been a ton of progress in the 150 years since Atlantic Monthly described Pittsburgh at the height of its industrial output as “hell with the lid taken off.” But a lot of damage done to the land, water, and air by the coal, oil, gas, iron, and steel industries still remains. Western PA is the only area outside California that consistently receives all ‘F’ grades in the American Lung Association’s air quality reports, and often records the worst air quality in the US. Even today, the culture of fouling the environment still lingers, as can be seen in the preponderance of roadside litter and illegal garbage dumping. Having grown up in the Maine woods, the lack of respect for the natural environment disturbed me.

It’s blighted.

I’ve already mentioned the population decline and abundance of abandoned and condemned buildings, so I won’t belabor it, save to say that the amount of urban decay and blight is off-putting. I’m sure it didn’t help that Pittsburgh was in receivership for 14 years (from 2004-2018), despite residents paying an extra 1.5% city income tax!

Collapsing infrastructure.

Pittsburgh has some unique challenges that other cities don’t. The steep topography means that parts of the city get flash floods (Washington Blvd, Mon Wharf, the Bathtub, Millvale, Glass Run). And there are seasonal landslides that can close roads for months (Greenleaf, Commercial, Pittview, Route 30). But then there’s also numerous avoidable, man-made infrastructure failures. For example, during my brief years in Pittburgh:

  • The Fern Hollow Bridge carrying Forbes Ave over Frick Park collapsed.
  • Concrete slabs from the Swindell Bridge fell onto the Parkway North, forcing closures on I-279.
  • More concrete fell from the Greenfield Bridge over the Parkway East (I-376) , so the state built a semipermanent “bridge” underneath the main bridge just to catch the falling debris.
  • Several building facades collapsed in the Southside, Lawrenceville, and the Strip, including Kraynick’s bike shop.
  • A Pittsburgh city transit bus was driving along Liberty Ave in the heart of downtown when a huge sinkhole opened up and swallowed it whole.
  • An entire parking deck collapsed in the Penn Hills.
  • Repeated train derailments in the South Side, Harmar, and a dramatic moving conflagration as a burning train rolled on obliviously for twenty miles through Freedom and Harmony, PA.

So much anger.

I don’t want to overemphasize this, because I made a lot of wonderful friendships in Pittsburgh. But in comparison to New England, many Western PA locals seemed eager to take opportunities to be rude or mean toward one another, while hiding behind the anonymity of the internet or ensconced in their self-propelled rolling fortresses. Pittsburgh has a lot of schadenfreude, which was unpleasant.

A culture of unlawfulness.

A lot of cities found themselves at odds with their own police forces following the Black Lives Matter protests and de-funding rumors, but Pittsburgh already had a head start. Speeding has historically never been enforced; in fact, it’s still illegal today for county and local law enforcement to use radar guns to enforce speed limits! In seven years living (and riding) there, I don’t think I ever saw a state trooper, and saw only one or two traffic stops by local police.

The Covid pandemic provided another disincentive to conduct minor traffic stops. And the police reacted hostilely to BLM and de-funding protests. Then both the city council and even bike advocates asked the cops to stop traffic enforcement! All this made it much more dangerous to be a pedestrian, cyclist, or motor vehicle operator in Pittsburgh. Tho sadly, I now realize this is a much broader problem than just Western PA.

Monopolies in healthcare and groceries.

Healthcare in Pittsburgh is dominated by UPMC. Because it’s loosely affiliated with the University of Pittsburgh, this immense hospital chain does everything it can to take full advantage of its categorization as a non-profit. No one I talked to had a positive experience with them, whether as a patient or an employee.

Pittsburgh also suffers from a near-monopoly in grocery stores. You would think that when I lived in downtown Boston’s tony Back Bay, my groceries would have been extremely costly; but my food bill actually jumped 25% higher after I moved to Pittsburgh.

Misplaced regional pride.

I get it: every place needs to have a sense of regional pride. But it’s kind of lame that the “Paris of Appalachia” bases its sense of identity on things that are ubiquitous throughout urban America, such as putting a chair out to reserve a parking space, or trying to jump the green when turning left at a traffic light. Or rabid loyalty to a company like Heinz, which left Pittsburgh 20 years ago. Or mindlessly hating all the other cities in the region (Philadelphia, Cleveland, Buffalo, Detroit). Sure, take pride in your city, but make some effort to identify the things that genuinely make Pittsburgh special; the “Pittsburgh Left” ain’t it.

The food.

I just don’t know how Pittsburgh gained its reputation as a city for foodies.

Let’s consider the foods Pittsburghers take pride in: Beer. Ketchup. Pickles. Lenten fish frys. Pierogies. And sticking french fries into literally everything. None of these qualify as “cuisine”. If I were a Pittsburgher, I’d be ashamed.

And while I’m admittedly a culinary philistine myself, I didn’t find any places that impressed me in my preferred food zones, like burgers, Indian, and Mexican food. Thai was a wasteland except for Thai & Noodle Outlet. Pizza wasn’t “all that” but Aiello’s was tolerable… tho they (and their arch-rival Mineo’s) still refuse to deliver and require payment in cash. And the best Pittsburgh could offer for ice cream was Bruster’s (no, don’t talk to me about Page’s or Dave and Andy’s).

Toxic redneck culture.

I grew up among rednecks. A lot of my family were rednecks. Almost everywhere I’ve lived, there have been a lot of rednecks. And outside of Pittsburgh’s city limits, Western PA is infested with rednecks.

I just don’t fit into – or get along well with – that culture anymore. The rabid devotion to the local sportball teams (The Stillers, The Pens). The preoccupation with beer and alcohol. The gun fetish (open and concealed carry are both legal). The mindless nationalism. The constant othering and barefaced xenophobia. The utter absence of compassion or open-mindedness.

Several Western-PA wing-nuts played leading roles in the 2021 Trump-inspired attempt to overthrow the United States government. And in 2018, less than a mile from our apartment, the deadliest massacre of Jews in United States history took place. I hope I don’t need to tell you how offensive those are.

In closing:

Pittsburgh was a city of contradictions and trade-offs. Western PA was beautiful, if you looked past the pollution and decay. The cycling was great, but also quite challenging. It was inexpensive (housing), except where it wasn’t (groceries). I met plenty of wonderful people (undoubtedly including the Pittsburghers who are reading this), and about as many that were truly hateful.

Although the winters, as the natives say, “weren’t all that”, it was a fine place to spend a half-dozen years. I have a lot of very fond memories of Pittsburgh. Those include the many valued friends I made; the heart-warming meditation communities that welcomed me and nurtured my growth as a teacher; plus the people and landscapes and rides that I enjoyed while cycling. These will stay with me forever.

But from the very beginning, I always planned to move farther south, beyond the clutches of the Snow Miser. And as the years passed, I needed to move on to a warmer, sunnier place.

It goes without saying that Austin, our new home, came with its own set of pleasures and challenges… But that’s a story for another post.

Thailand

May. 2nd, 2018 08:58 am

My second and final weekend in Southeast Asia, Inna and I flew up to Phuket, Thailand for sightseeing and tigers!

While this blogpost only covers our weekend in Thailand, you can read about the rest of my two weeks in Malaysia here, and our other weekend side-trip to Singapore here.

Saturday, 24 March 2018

Saturday morning Inna and I were up early and caught another Grab car to KLIA. While there, we both picked up some chocolate, then got brunch at a place called Secret Recipe. I got a tasty “cheesy fire chicken wrap”.

Family Portrait

Family Portrait

Share the Road

Share the Road

Thailand

Main Street, Thailand

Git the Belly!

Git the Belly!

Give Skull

Give Skull

Motivating the Predator

Motivating the Predator

Good Rubs

Good Rubs

Eye of the Tiger

Eye of the Tiger

Want Some Tongue?

Want Some Tongue?

I Can Has Belly?

I Can Has Belly?

Tiger Ham

Tiger Ham

Buddhist Flags

Buddhist Flags

Temple Shrines

Temple Shrines

Phuket Sunset

Phuket Sunset

A Piece of Thailand

A Piece of Thailand

Full Thailand Photoset

Our flight on Malindo Air was quiet, with a landing that passed just feet over the Mai Khao beach before touching down. In fact, the landing strip is so close to the shore that the airport’s colored landing lights extend far out into the ocean, which we could later see shining on the horizon from our resort. We de-planed, got some Thai baht, and hit immigration to obtain more passport “cheese”.

Thailand! For me, who has derived a lot of benefit from the Thai Forest tradition of Buddhism, visiting Thailand was the fulfillment of a lifetime dream. Even though a meditation retreat wasn’t on our agenda, just setting foot in Thailand was a very big deal for me.

As a tourist haven, Phuket isn’t exactly a remote forest monastery. Instead, the island features a ton of super popular beaches, and is also the site of some of the worst devastation from the 2004 Indian Ocean tsunami that killed a quarter million people. On top of that, Phuket set my new high-water mark for westward travel.

What surprised both Inna and I was the immediate and pervasive presence of Russian signage alongside Thai and English and Chinese. There were Russian signs everywhere—down to the take-out pizza menu in our hotel room!—and lots of Russian being spoken by airport visitors. Inna was most surprised that the people speaking unaccented Russian were very obviously ethnically and genetically Asian; logical, since the USSR spanned the entire width of Asia, but a surprise nonetheless!

It was a long but fascinating 75-minute cab ride from the airport to the resort. Avoiding the main highway, the driver took us along narrow back-country roads; at one point, we had to stop while a water buffalo blocked our way! Then we reached more built-up areas that match every stereotype of dumpy poverty-ridden Third World commercial blight, interspersed with stomach-turning party towns full of foreign tourists and the predatory natives who cater to them. Along the way, I tried to recall the Thai I’d learned in an adult ed course ten years ago, while Inna tried to avoid getting carsick from the twisting, bouncing ride.

I was frustrated by two odd technological limitations. First, although the Google Maps app allows you to download offline maps that you can use when not connected to the internet, maps of Thailand are not available. Fortunately, I’d been warned of this and downloaded dedicated maps. Secondly, the difficult Thai script would be the ideal use case for the Google Translate app’s ability to translate script shot using a phone’s camera, but again, that is not allowed. So the Thai government actually outscored Singapore as a visitor-unfriendly police state!

We arrived at Karon Beach and checked into our hotel—the Movenpick—which provided us with nice little lei-style flower wristlets. Our room came with a huge king-sized bed comprised of two twin mattresses side-by-side, as well as a balcony with views of both the ocean and the main pool area. Reminiscent of the strange electrically-frosted glass at the hotel back in Singapore, there were big wooden panels between the bedroom and the bathroom that you could slide aside to reveal a pass-through style opening. Strange!

Arriving around dinnertime, we walked the length of the resort’s large landscaped compound to their Brazilian restaurant. Along the way, we checked out the hotel lobby, the main and satellite pools, the spa, and the grounds overall. We also stumbled into their rec room, featuring a pool table with purple felt, and a pink foosball table! But overall, we were very pleased with the resort.

At the restaurant, I got a nice sirloin, some mediocre corn on the cob, and a new first: a Nutella milkshake! Meanwhile, Inna… Well, let’s see if I can do this justice. What does a Jewish woman born in the Ukraine, with an Israeli childhood, living in America, working on a project in Malaysia, on vacation in Thailand, who doesn’t eat beef, order for dinner? Brazilian charrusco barbecue, of course!

After dinner, since we were close to the beach, we crossed the busy main drag and checked it out. It was quiet and dark, in contrast to the loud commercial chaos along Beach Road. Some people had lit a paper lantern-balloon, and let it soar into the night sky.

Heading back to the hotel, we made our way to the room and turned in for the evening.

Sunday, 25 March 2018

Waking up early again, I let Inna sleep and got some sunrise photos from our balcony overlooking the Movenpick compound, the beach, and the Andaman Sea. Once Inna roused, we checked out Pacifica—the hotel’s breakfast buffet—which was excellent. Then we waited for a cab to take us to our morning destination.

Before my trip, Inna and I had kicked around ideas for where we might go. Langkawi? Panang? Bangkok? Angkor Wat? I considered staying in Kuala Lumpur to catch the final stage of the Tour de Langkawi bicycle race. We didn’t solidify on Phuket until Inna noticed one of her local coworker’s profile icons on Whatsapp: a young lady hugging a tiger. When Inna learned that there was a place in Phuket called Tiger Kingdom that let you pet tigers of all ages that had been raised in captivity… Well, our destination was set. So off we went!

Tiger Kingdom was absolutely amazing! You get 10-15 minutes in the enclosure with 3-5 animals, their watchful handlers, and an optional photographer. The place seemed well-run; the tigers looked healthy, the place didn’t smell, and the staff were attentive.

We spent time with tigers of three of the four age groups: smallest, small, and big cats (passing on “medium”). The smallest guys, about six months old, were utterly kittenish and adorable. Our first little guy was completely passed out, and what struck me was the immense size of his paws! Then, when another group left the enclosure, their more active tiger cub bounded over. At first, I was startled, but the keepers were okay with it, and the new kit decided to spend his time gnawing on our sleepy boy’s head. We also got to play with one girl who was teething and wanted to bite everything in sight (we were given a convenient log to proffer).

The biggest and smallest cats were most popular, so we were the only people visiting the “small” cat enclosure, and the handlers let us stay in there a good long time. Don’t let the “small” fool you, though; these were big, solid predators! We didn’t bring our photographer into this enclosure, which was too bad, because in the heat and humidity, my phone’s camera decided to act up badly.

We finished by visiting the Big Cats, and despite being huge, they were all pretty chill. In the midday heat, one was enjoying a big block of ice placed against her back, and then casually smacked Inna right in the face with the flick of a surprisingly solid tail.

Inna had been excited even before our hour-long visit, but she was downright giddy the whole time, which I found heartwarming. It’s not often she’s so unreservedly demonstrative, and I’m glad I could be there in person to share this experience with her. I was equally delighted, too, although hopefully a little less overtly. It was a stupefyingly cool experience.

To be honest, there’s no way to communicate how awesome it was to sit there, grab a great big tiger’s paw, and rub his belly. In the photos, both Inna and I are having the time of our lives, so I’ll let the photos do most of the talking. As Inna crowed, it was probably the best money we’ve ever spent.

On the return trip, our cab dropped us off on Beach Road, so we visited the beach again. The sea was blue, but not quite the turquoise of the Caribbean, because the Andaman drops off quickly once you’re away from the shoreline. We watched as a parasailer donned a life preserver and got strapped into her safety harness and took off from the beach. Just as the chute was about to be dragged into the air by the motorboat it was tethered to, her local handler, dressed only in a tee shirt and shorts, leapt up into the parachute’s lines, hanging precariously above the tourist’s head, doing the required steering.

The hot sun was too much for Inna, so we crossed back across to the resort, picking up ice creams on our way back to our room. After downloading and checking out all the tiger photos, she and I opted to go separate ways.

I grabbed my camera and hurried off toward town, interested in visiting the local Buddhist vihara: Wat Karon. It was quiet, and I didn’t see anyone other than some guys doing construction, so I just wandered around the grounds, taking lots of pictures. I left a couple dollars, some Thai baht, and some Malaysian ringgits in their donation box before taking my leave. I strolled through town before returning to the hotel room.

Meanwhile, Inna had gone to the resort’s spa for a massage (her credit card receipt says she purchased “1 ORIENTAL FOOT”), so I grabbed a towel and headed across to the beach, intent on absorbing some Thai sun on the last tanning opportunity of my Asian trip. I took a nice, relaxing swim in the Andaman, then dried off in the late-afternoon sun.

After returning to our room, I captured some excellent sunset photos from our balcony before meeting back up with Inna. On the way down to dinner, we hit the gift shop, where I picked up a nice little copper-colored Buddha painting to bring home: to be treasured as an authentic Buddhist item that I had picked up myself on a trip to Thailand!

My dinner, in the transformed Pacifica breakfast space, was a tasty Thai cashew chicken dish. Then back to our room to hang and enjoy our dwindling time in Phuket.

Monday, 26 March 2018

We had a languorous Monday morning, realizing that in less than 24 hours I’d be headed back to Pittsburgh. Inna looked and sounded happier and more relaxed than she’d been after her initial arrival in Malaysia.

We packed up and had another nice breakfast where I opted to try a taste of kimchee. Then we settled with the hotel and hopped our long van ride back to Phuket Airport. This time, the hotel’s driver took the busy, ugly commercial main highway all the way, but it was still interesting.

At immigration, we waited in a huge line full of Russians before getting our exit visa stamps. We endured some confusion due to a gate change, plus having to board a bus that drove us across the tarmac to our plane. The flight back to Kuala Lumpur was a little turbulent, but we landed, sidestepped past customs, and I got my third Malaysian entry stamp in ten days, followed by the usual cab ride home.

Leaving KLIA at 5pm, I would have less than 12 hours in Kuala Lumpur before I was back at the airport for my flight home. That evening was a blur of preparation: dinner at the hotel restaurant (Tex-Mex pizza), unpacking from Thailand and repacking everything to go home, taking a shower, ordering a 4am cab, and heading to bed.

Looking back on Thailand, what remains with me are the incredible contrasts. The most advanced Buddhist country in the world! But wow it’s a commercial dump! But the resort is really awesome! I can’t help but feel the dissonance of a reflective Buddhist culture coexisting with hedonistic beach towns of commercialized hell, massage parlors, pleasure girls, and a disturbing number of recreational shooting ranges.

All the same, between the beach and the tigers and it being Thailand and sharing all of it with Inna… it was an incredible and very memorable trip.

As you might imagine, there are a ton of amazing photos, so you should check out my full Phuket photoset. And you can get Inna’s perspective in her Phuket overview and Tiger Kingdom blogposts.

As mentioned above, you can continue reading about the rest of my trip in my Malaysia blogpost, as well as the side trip we made the previous weekend in my Singapore blogpost.

Singapore

May. 1st, 2018 09:39 am

Just twenty-four hours after I landed in Kuala Lumpur, Inna turned me around and we flew out of KL for a weekend expedition to Singapore.

This blogpost covers just that weekend side-trip. You can read about the rest of my two weeks in Malaysia here, and our other weekend side-trip to Thailand in another separate post, here.

Saturday, 17 March 2018

We got up early Saturday morning for an hour-long cab ride back to the airport. After being dropped at KLIA’s main terminal, we discovered that our airline, Scoot, flew out of the separate KLIA2 terminal. We had some stress and confusion finding the train between terminals, but eventually got there and passed through customs, where I added a Malaysian exit stamp to my passport. Along the way, we passed a saffron-robed Buddhist monk, which delighted me to no end.

Singapore at Night from Dragonfly Bridge

Singapore at Night from Dragonfly Bridge

Sands & Helix Bridge

Sands & Helix Bridge

Supertrees at Night

Supertrees at Night

Inna & the Merlion

Inna Posed at the Merlion

Selfie with Supertrees

Selfie with Supertrees

Bear Necessities

Rocking Out to the Bear Necessities

The Flowers & The Trees

The Flowers & The Trees

Cloud Forest Dome

Cloud Forest Dome

Sands Framed

Sands Framed

Sakura

Sakura in the Flower Dome

Roof Pool Skyline

Enjoying the Roof Pool Skyline

Singapore Panorama

Singapore Roof Pool Panorama

Full Singapore Photoset

As we’d find at other airports, there was no central security checkpoint at KLIA2. Instead, you go through security screening at the entrance to each gate. That meant waiting in the airport hallways until the checkpoint was manned an hour before the flight, and until then you couldn’t get through to the copious seating at the gate. It seemed inefficient and inconvenient.

After a 90-minute flight—which felt trivial to me!—we were on final approach when I noticed the dozens of cargo ships moored in Singapore’s harbor. We landed, passed through customs to get our passports stamped, changed money, and stepped aside for a casual breakfast at a place called Paris Baguette.

At less than two degrees north latitude, Singapore is only 85 miles north of the Equator. That’s farther south than some parts of Brazil! And also a new record for the furthest south I’ve ever traveled. Yay!

We picked up some MRT tourist passes and hopped a train into town. We successfully made a couple transfers, while Inna marveled at the changing indicator LEDS on the train’s subway map, and I “marveled” at the natives’ indifference toward body odor; Singapore may be clean, but its citizens still stink! We exited into a strange semi-outdoor shopping plaza (South Beach Avenue) and dragged our bags a few blocks in the ultra-humid heat to our hotel: Naumi.

Naumi is one of those chic boutique hotels, and its interiors are an interesting example of trend-conscious but user-unfriendly design. There’s an immense glass foot (sculpture, apparently) in the lobby. The room numbers were hidden, lighting controls were unintuitive, and the electric windowshades were difficult to control. Both the shower and bathroom had glass windows into the living area, which only turned opaque at the flip of a switch… and the switch was eerily located on the *outside* of those rooms, rather than the inside! Having set out early that morning and lugged our belongings around all day, Inna and I both collapsed and siestaed from 2 to 6pm.

When dinnertime sneaked up upon us, we faced our first decision, and a difference of philosophies. I figured we should consult a map and decide where to eat before leaving; Inna wanted to walk toward the Singapore Flyer ferris wheel and pick something up at random along the way. I skeptically gave in, and off we plodded, down the street, through two malls, all the way to the Flyer, without seeing anything to eat that we could agree on.

Although the Flyer—the second tallest ferris wheel in the world—had been Inna’s destination, there weren’t any people around, and it appeared idle. There was no obvious indication, but we’d later learn that a couple weeks earlier they had shut it down due to “technical issues”, and it would re-open two weeks after we left. Disappointing, but not the end of the world.

A bit grumpy from flying, humidity, walking, and lack of dinner, we regrouped along the Marine Promenade and made our way slowly across the Helix Bridge toward the famous Marina Bay Sands hotel and Inna’s main objective for the weekend: the Gardens By The Bay.

There we faced more confusion as we tried to navigate toward the Gardens. We walked around the Sands, then back through it, then around again, and finally found ourselves at a landing across a small lagoon from the Gardens, whose man-made 165-foot Supertrees were captivatingly lit up in their regular evening light show. We sat down and rested our weary feet and watched the end of the show, then fought against the flow of a huge crowd across the Dragonfly Bridge to a tall platform that offered a closer view of the Supertrees and the walkway—suspended in mid-air 75 feet off the ground—that encircles them.

By then it was after 9pm and the walkway had closed, so we reluctantly turned back toward the Sands, which was still a chore to get around. Eventually we gave up and hopped a cab back to the hotel. Still hungry, we arived just before the restaurant’s 10:30pm closing time. I had a tasty rogan josh, but Inna was sickened by the acrid smell of the chemical air freshener the hotel used, so she ate quickly and headed straight upstairs. While the Trees were nice, it had been a tiring and trying evening for both of us.

That night I could only sleep from about midnight to 4am. Inna woke up and we had a nice conversation before she fell back asleep, and I used the early morning time for my daily meditation.

Sunday, 18 March 2018

Sunday—our only full day in Singapore—we headed out early to try to beat the heat. The plan was to walk to a quick photo op at the nearby Merlion statue, then hop a cab and spend the balance of the day exploring the Gardens By The Bay in detail. However, barely a block into our walk, Inna announced that she was already getting cooked by the heat and humidity.

I convinced her to carry on, and we kept to what shade we could find as we walked through the WW2 War Memorial Park, past the Theatres On The Bay, and down some stairs to the Waterfront Promenade, a short way from the Merlion.

Visiting the Merlion was my idea: the one thing I wanted to see in Singapore. Not because it’s particularly impressive; rather the opposite. It’s a bit of a story…

Although I’m not much of a mass media maven, one of my side interests is anime. One show that was running at that time was called “A Place Further than the Universe”, wherein four Japanese high school girls join a scientific expedition to Antarctica. In Episode 6, which aired a couple weeks before my trip, they spend a couple days in Singapore, which is depicted in realistic detail, including the Sands, the Flyer, the Theatres, the Gardens, and much more.

At 6:15 into the episode, one of the girls expresses particular interest in taking a posed shot in front of the Merlion statue, which is famous in Japan for being one of the “Three Major Disappointments of the World”. While getting their shot, the girls express chagrin that it’s just not as disappointing as they had heard. With that as background, the one thing I wanted to be sure to do in Singapore was recreate their photo.

When we arrived, I just about spewed myself because the Esplanade, the footbridge across the harbor, and the platforms around the Merlion were all absolutely jammed to overflowing with—who would have guessed it?—Japanese tourists!

Between the walk, the heat, and the crowds, Inna wanted absolutely nothing but to find a cab and go somewhere else. Trying to be sensitive to that, I quickly positioned her, got something close to the image I wanted, and got out. It’s unfortunate that we couldn’t enjoy it in the moment because it was all so rushed in our desperation to leave.

A quick cab ride later, we arrived at the Gardens By The Bay and found a little cafe for breakfast. I had a raspberry donut while Inna regained her spirits thanks to their air conditioning.

From there, we went back out into the hotness to walk around and explore the grounds. I spent some time exploring the cactus section, while Inna danced along to the sound of Disney’s “Bear Necessities” song being played at their kiddie splash fountain. We took our time and did a full circuit of the park, which included an immense sculpture of a floating baby, some interesting topiary, a mushroom den, and lots more. Leaving aside the obscene giant baby, the plantings and displays were satisfying and creatively done.

We bought tickets for the two massive greenhouse exhibits: the Cloud Forest and the Flower Dome. The former was absolutely breathtaking, beginning with a 115-foot waterfall, climbing up a 140-foot forested mountain, then descending down a suspended walkway encircling the mountain… all man-made and within the greenhouse dome! It deserves a much longer writeup, but the photos will convey the experience far better than I could describe.

After successfully exiting through the gift shop, we secured a table and had lunch at a nearby restaurant. I had a spaghetti carbonara, which seems to be a staple tourist dish in Southeast Asia. By the time we finished, some taiko performers (Japanese ritual drummers from the local group Hibikiya) had begun performing, which amused me because I was already signed up to take a four-week taiko class myself beginning four days after I got back to Pittsburgh (which you can read about here)!

The taiko group were part of the Gardens’ spring sakura matsuri (the Japanese cherry blossom festival). Inna and I made our way into the second greenhouse—the Flower Dome—where a chorus was singing amidst dozens of cherry trees, with an incongruous bonus anime cosplay demonstration taking up a far corner.

Besides the sakura, and as compared to the Cloud Forest, the Flower Dome’s displays were somewhat mundane: simple regional collections from succulents to baobabs to a “California garden” featuring such exotic plants as thyme, beets, pumpkin, and carrots!

With heavy legs after a long day of wandering, and tired of fighting the increasing crowds, Inna and I decided to bolt, walking back through the Sands hotel and taking another cab back to our hotel, where we rested and downloaded our pictures.

Instead of wandering around at random looking for food, I made an executive decision, choosing a nearby Swensons, an American franchise ice cream shop. We’d walked past one in the Singapore airport, which had brought back memories of being taken to a Swensons in NYC’s Greenwich Village on one of my first dates with my ex-wife. The dinner was mediocre, and very expensive for what we got.

Completely spent, we walked back to the hotel and crashed.

Monday, 19 March 2018

After my first lengthy sleep since arriving in Asia, we had the morning to kill before our late-afternoon flight back to Kuala Lumpur. I decided to mosey up to the 10th floor to spend some time in the hotel’s rooftop infinity pool. There was a wonderful view of the Singapore skyline, and in the distance you could clearly make out the profile of the Merlion statue and the jet of water he spews out into the harbor. Eventually I was joined by a couple Japanese girls taking selfies, and Inna came by and hung out for a while. I was surprised to see a tall high-rise where people had long poles projecting outward with clothes hanging from them like clotheslines.

As I air-dried, I suddenly realized that after leaving a snowy Pittsburgh, I was sunbathing, at the Equator, on the day before the vernal equinox, when the sun passes directly above the Equator. I took a few minutes to appreciate that fact and catch a few extra sunbeams before rejoining Inna downstairs.

After packing, we checked out and walked back through the shops at South Beach Avenue, opting to have lunch at an Italian place called Atmastel, where I had a delicious ziti in tomato cream sauce with sweet sausage. Between the call of nature and my curiosity about Singapore’s reputed fastidiousness, I stepped outside to a public bathroom and found it had a push-button electric sliding door, heavy HVAC and scenting, and was of course spotlessly clean.

We took the train back to the airport, returned our MRT passes, then killed some time at a Krispy Kreme (egad!) before making our way through the computerized immigration stations. Having gotten through first, I watched as Inna navigated the automatic stalls and unintuitive fingerprint scanner. Sadly, no exit stamps from Singapore for my passport. Hanging around outside our gate (due to the at-gate security checkpoints), Inna decided to try one of those free leg-massage chairs, making the most diverse set of faces I’ve seen in ages, ranging from pleasure to confusion to horror!

On the flight back to KL, I did my daily meditation, which garnered me two “achievements”: 60 consecutive days of sitting, and 1,200 days total. Arriving at KLIA2 and getting another Malaysian entry stamp, I exchanged my Singapore dollars while Inna hit a convenience store, then we cabbed back to her hotel. I had my first Malaysian dish at the hotel restaurant: nasi lemak (aka chicken drumstick in curry gravy with coconut rice). Then we went back upstairs and turned in.

My overall impression of Singapore is that it’s attractive, comfortable, artsy, and very expensive. For the most part, I felt at home, since English is the primary language. Surprisingly, the widely-publicized police state wasn’t visible, and seems to have succeeded at making the place cleaner and nicer than anywhere else I’ve been. I particularly noted the lack of sirens being heard, as compared to other large cities I’ve visited.

Despite a lot of fatigue and some irritability, we both enjoyed Singapore, and are glad we went. The architecture was a constant highlight, and the Gardens By The Bay were amazing.

While I’ve shared a few good photos here, be sure to check out my full Singapore photoset. Then get Inna’s perspective in her own Singapore Day 1 and Day 2 blogposts.

As mentioned above, you can continue reading about the rest of my trip in my separate Malaysia blogpost, as well as the side trip we made to Phuket the following weekend in my Thailand blogpost.

Malaysia

Apr. 30th, 2018 12:08 pm

Visiting Southeast Asia has always been on my bucket list. Fanatsizing about going maybe someday was easy; but I’ve never had the courage and initiative to start making it happen. So when Inna agreed to a (minimum) six-month work assignment in Kuala Lumpur (Malaysia), I had to make the most of the opportunity and visit her there. And so the trip was planned.

In the end, I wound up going for two weeks in the middle of March, spending four days in Malaysia, three days in Singapore, three more days in Thailand, and the equivalent of four full days flying there and back.

This post covers those travel days and my time in Malaysia. It’s the wrapper story that surrounds followup posts about the weekends we spent in Singapore (here) and Thailand here, which warranted their own separate writeups. Doing that splits my trip report into three digestible, reader-friendly sections, and lets me organize and post more photos from each of those adventures.

But first things first: Malaysia!

Wednesday, 14 March 2018

Kicked off the trip with two Facebook status updates. Since I’d be spending all of 3-14 (aka Pi Day) flying, I made a universally underappreciated comment about spending “pi in the sky”. But I also dredged up a pertinent quotation from Led Zeppelin’s classic “Ramble On”:

Now’s the time, the time is now to sing my song.
I’m goin’ round the world—I got to find my girl.
On my way…

With Inna at Suria & Petronas Towers

With Inna at Suria Mall & Petronas Towers

Petronas Tower from Somerset Roof Pool

Selfie at Somerset Roof Pool with Petronas Tower

Petronas Tower from Somerset Ampang

Petronas Tower from Somerset Ampang

Somerset Ampang from Petronas Towers

Somerset Ampang Roof Pool from Petronas Tower

Petronas Towers

Petronas Towers from KLCC

Petronas Towers

Petronas Towers from KLCC

Petronas Tower 1 Top

Petronas Tower 1 Top from Tower 2

Kuala Lumpur Panorama

Big Kuala Lumpur Panorama

Full Malaysia Photoset

The drive to Pittsburgh’s airport was uneventful other than dealing with freezing temperatures and snow showers. My flight to Chicago’s O’Hare was delayed half an hour due to a broken headset and the need for de-icing. On our final approach to O’Hare, we flew for miles next to another jet that landed seconds before us on a parallel runway. Conveniently, my flight from Chicago to Tokyo had also been delayed 40 minutes because the plane hadn’t arrived.

It’s funny how much can transpire on a 13-hour flight. I stayed awake in order to sync my sleep pattern up with Kuala Lumpur, which is exactly 12 hours off from Pittsburgh time. I kept an eye out for aurorae, which were active following a solar storm, but I saw none. Flying All-Nippon Airways (ANA), I tried the Japanese version of curried rice for the first time, and cold noodles in a light sauce. I had a brief scare when I lost my reading glasses on the floor in a fully-darkened cabin. But the highlight of the flight was getting a fabulous nighttime shot of the lights of snow- and ice-bound Nome, Alaska from 34,000 feet.

Jumping the Date Line requires a new timestamp, so:

Thursday, 15 March 2018

After doing the Date Line time warp, I arrived in Tokyo late Thursday night. It was my second time in Asia, and the first since a work assignment in Seoul in 2008. Back then, my connections were also in Tokyo, although this transfer was at Haneda, rather than Narita. I arrived to lots of Facebook Likes and a welcome exchange of messages with Inna.

It was an easy process—but a long walk—to my next gate, where I charged my devices and did a little exploring. My most noteworthy observation: to alert oblivious pedestrians that something’s behind them, instead of mechanistic beeping, the little terminal golf-carts at Haneda play the tune of Disney’s “Heigh-Ho” song from Snow White.

My third flight of the “day” took off just after midnight, which means another date stamp:

Friday, 16 March 2018

Another eight uncomfortable hours in flight.

Having gone sleepless for more than 40 hours, I was unhappy and barely functional. One highlight was flying over the Philippine island of Palawan, although I was on the wrong side of the plane to see it.

At the end of my three-day flying ordeal, we finally approached Kuala Lumpur International Airport (KLIA). But as we were about to touch down, the pilot gunned the engines, climbed, and performed a complete go-around for another try at landing. I couldn’t make out the explanation they offered, but I think they mentioned the control tower. Kind of disconcerting.

After de-planing, the first stop was customs and immigration, where I garnered my first “cheese”: our shorthand term for the reward at the end of the long lines. One of my goals for this trip was to accrue some new passport stamps to join the lonely one from Mexico back in 2010 before my current passport expires. Happily, I received a Malaysian entry stamp, then found my luggage, bought me some Malaysian ringgits and a prepaid taxi voucher, and hopped a cab.

Obviously, Malaysia is a foreign place to me, and it’s also a Muslim country, so I was primed for things to be different. This was most apparent when I noted that every announcement over the airport PA ended with the phrase: “… and have a Happy Jenni”. I was surprised that I’d apparently landed in the middle of some kind of major holiday, whatever “Jenni” was. But eventually Inna and I figured out that it was just an odd pronunciation of what they were really saying: “Have a happy journey”!

That was followed by an hour-long taxi ride from the suburban airport to the heart of KL’s business district and Inna’s hotel: the Somerset Ampang. After leaving a snowy Pittsburgh, I reveled in the humid, tropical heat and the sight of lush hills full of palm trees. Having landed at 7am Friday morning, Inna had just begun her normal workday, so after getting into her empty suite I unpacked, tested out the roof pool on the 22nd floor, then enjoyed a long-anticipated shower. From the pool, I could see one of KL’s two Petronas Towers, knowing my baby was working right over there, on the 75th floor.

Having worked a half day, Inna came home around 4pm. It was the first time I’d seen her in two months, and it was a nice reunion, although by then I was staggering due to sleep deprivation. She kindly guided me through dinner (teriyaki chicken) at the hotel restaurant (Souled Out). After 50 hours without sleep, I finally collapsed into bed, while Inna stayed up and conscientiously booked our last-minute flights and hotel in Singapore. I’m grateful for her help, because I was in no condition to execute, and without her diligence, my trip would have been a lot less eventful and memorable.

The next morning, less than 24 hours after I landed, I was back at KLIA where Inna and I hopped another flight to Singapore. We explored the town on Sunday and returned to KL Monday night. We had an amazing time, but the events of that side trip will all be related in a separate blog post devoted to that weekend in Singapore.


Tuesday, 20 March 2018

Having returned to Kuala Lumpur Monday night from our long weekend in Singapore, Tuesday morning Inna returned to work at her office in the Petronas Towers. While she engaged in a regular work week, I had the rest of the weekdays to myself.

After spending two days flying to Asia, followed by the weekend’s side trip, I was still exhausted. My Tuesday plan was to relax all morning, catch up on my email and web reading, and hit a grocery to get some foodstuffs.

In what would become my daily ritual, I went up to the roof pool around 10am for a leisurely swim and some early sunbeams, then came back down to shower. Although on Tuesday I tried out Inna’s window-side jumbo-size tub, which I mostly fit into. In the afternoon, I scampered across a major intersection to the nearest grocery-esque store and stocked up on fluids and snack foods, including a knockoff-brand Pringles potato chip in “green curry” flavor… not recommended!

After work, Inna took me to Pavilion, one of KL’s many malls, to have dinner at Wild Honey, her favorite breakfast place (yup, pancakes and sausages for dinner), then ice cream at Baskin Robbins, and an interesting dollar store called Daiso Japan. While I enjoyed the shopping, that part of KL is all huge malls populated with international luxury brands, and I’d hoped for something with more local flavor.

We were back home and in bed before the equinox hit at 15 minutes past midnight.

Wednesday, 21 March 2018

Wednesday was accidentally another rest day. After seeing Inna off, I had my swim and did more catching up online. While I was enjoying 90-degree Equatorial warmth, Pittsburgh had received ten inches of snow, with temperatures in the 20s and 30s: far below climate normals for late March. So sad!

I planned to hop a 2pm shuttle, do some more shopping, and then visit Inna at work, but she let me know that she was going to be working in a locked room, isolated and without communication, until at least 5:30pm, so at the last minute I decided to punt. In the end, I just hung around the hotel, relaxing.

Although I’d originally hoped to catch the Tour de Langkawi—a professional bike race—the following weekend, Inna counter-proposed flying to Thailand and playing with tigers, something she’d discovered from a coworker. It was ridiculous how stoked she was about playing with big cats, and I definitely wanted to share that experience with her. So later that evening Inna booked our tickets for Phuket. We were both very excited.

Thursday, 22 March 2018

The next morning, in addition to my obligatory morning swim and sun, I did a load of laundry. It was my first time using a combined washer-dryer unit, and it was fine, other than the inconvenient 5-hour cycle time.

Hoping to execute my aborted plan from the day before, I grabbed my dSLR and walked through the KLCC Park that stood between our hotel and the Petronas Towers. I took my time, finding ample places to compose photos of the iconic buildings.

Of course, there’s a mall (called Suriya) at the foot of the towers, so I made my way to my shopping target: a Japanese bookstore called Kinokuniya. I browsed the cycling and extensive manga collections, but in the end I gravitated toward the section on Buddhism. I found many familiar books on vipassana by authors that included my teacher Larry Rosenberg, Gil Fronsdal, Ajahn Brahm, Goenka-ji, Jack Kornfield, Tara Brach, Sylvia Boorstein, Sharon Salzberg, Ajahn Sumedo, and others. In the end, I picked up three titles: “Bear Awareness: Questions and Answers on Taming Your Wild Mind” by favorite teacher Ajahn Brahm; “Vipassana Meditation as Taught by S. N. Goenka” by his student William Hart, and “Buddhist Ethics” by Hammalawa Saddhatissa.

After finding nothing else of interest in the mall, I met up with Inna, who got me free visitor access to the tower and took me up to her working space on the 75th floor (of 88). There I met several of her coworkers and clients, took a few panoramic photos of the KL skyline, and hung around until Inna was ready to leave.

From there, we had dinner at Ben’s, a restaurant in the Suriya mall, where I had yet another pasta carbonara. Despite Southeast Asia’s reputation as a culinary destination, I didn’t find anything special to recommend it. But the couch was comfy, and we had a nice view of the evening light show in the fountain between the towers and the park.

Inna’s coworkers pinged about going out for drinks, but, already eating, we demurred. However, on our way out of the mall, she spied a couple friends on the escalator. After we lost them on their descent, one of them (Freddy) tracked us down. He graciously took a couple photos of Inna and I in front of the fountain lights, and the three of us hung out for one round of drinks before he ambled off toward Jalan Petaling, one of KL’s Chinatowns, while Inna and I caught a quick cab home.

Friday, 23 March 2018

With more air travel scheduled for Saturday, I declared Friday another rest day. After my swim, I had lunch at the hotel restaurant, got a few hotel errands done, and tried to nap.

Inna went out with her coworkers after work, so I just hung out. When she finally came home, she stayed up late booking her flights for a May trip home, which will be followed by a family reunion in Florence, and then back to KL.

The next day we would hop a plane to continue our adventure with a long weekend in Phuket, again returning Monday evening. You can read about that side trip in my Thailand blogpost.


Tuesday, 27 March 2018

I had a mere 12 hours between returning to KL Monday night from our long weekend in Phuket, Thailand, and my departure flight back home the next morning.

I roused myself at 4am Tuesday to say goodbye to Inna, then slipped out into a rainy morning. After a long, characteristically pensive cab ride to KLIA, I quickly got through customs, acquired my third Malaysian exit visa stamp, hopped the Pittsburgh-like train between the landside and airside terminal buildings, and waited for my flight to Tokyo.

On board, I couldn’t sleep, and instead composed an email to Inna with thoughts about our visit. Seven hours later, landing this time at Narita airport, I was pleasantly surprised to see the runway lined with sakura: cherry trees in blossom, a favorite symbol of Japan. While waiting for my next flight, the Japanese televisions showed news reports about the progress of the cherry blossoms, rightfully a matter of national import.

Two hours later, while boarding my flight to O’Hare, my seatmates asked me if I would move to another row so they could co-parent their screaming progeny. Citing a 36-hour journey, I outright refused, unless they could provide me a window seat with a bulkhead I could lean against to sleep. Even for Buddhists, compassion for others is no more important than self-compassion. They eventually found someone who would switch; that person took only the aisle seat in my row, which left the middle seat unoccupied! What a blessing on a 12-hour flight!

I’d need every possible chance for sleep, because their breeding experiment wailed like an ambulance, accompanied by coughing fits from a handful of passengers who sounded 87 percent dead from tuberculosis. Unable to sleep, my fortitude was down to zero when we finally reached O’Hare.

In Chicago, I had to go through immigration and customs, re-check my bag, take a train between terminals, and pass through another security checkpoint. Fortunately, I had a three-hour layover, and managed it easily. I found myself dangerously wobbly and close to passing out, even after downing a small pizza. After more than 24 hours without sleep, I was back in the sleep deprivation zone, and desperately needed to get myself home and in bed.

Happily, the flight from Chicago to Pittsburgh was short and quiet, and my checked luggage was spat out onto the conveyor just as I approached the carousel. I dragged my bags out to the car, loaded myself up, and drove home to an enthusiastic reception from a very lonely—but something short of tiger-sized—cat.

Malaysia wasn’t quite what I expected. Before I left, my biggest concern was that Malaysia, as a strongly Muslim nation, complete with calls to prayer broadcast over loudspeakers, would feel extremely alien. But what I found was a surprisingly diverse, cosmopolitan society.

English might not be the primary language amongst Malays, but it’s present. They use the English alphabet, so (unlike Thailand) you can eventually learn Malay words by reading them. But if you rely on English, be aware that their spelling is idiosyncratic if not downright creative. You might figure out how to get to the universiti or a katedral or the sentral rail station. Or you can catch a bas or a teksi to the konvensyen center or the muzium of tekstil. Or relax at the rekreasi park or the golf kelab, which is in another seksyen of town. And make sure you ask for extra sos for your food.

Having found itself awash with oil money, Malaysia shows the inefficiencies of rapid growth, with a melange of modern high-rises displacing dilapidated and uninspired neighborhoods that had themselves only recently overtaken outright jungle. It’s an ethnically and economically segregated society, and what I saw of it—mostly downtown malls—lacked any connection to its history or locality.

To be fair though, I did a poor job exploring KL, lacking the time or motivation to venture beyond the bland, characterless malls and the immediate temptation of our hotel roof pool.

Epilogue

Having been through the details in this and subsequent blogposts, let’s take a step back and review the big picture.

I’m particularly challenged by international travel, or more properly not knowing the local language. That wasn’t a major factor, as there was plenty of English in use.

Despite that trepidation, I’m delighted to have added nine new pieces of “cheese” to my passport: three pairs of Malaysia entry and exit visas, another pair from Thailand, and an entry stamp (only) for Singapore. Plus two connections on the ground in Tokyo, as well. Great success!

Beyond that, I set new records for the farthest I’ve traveled south and west. I somehow survived ten flights totaling 22,000 miles and 50 hours in the air, plus uncounted hours of the usual airport runarounds. And despite all that travel, I happily didn’t contract any illnesses.

On the other hand, because I couldn’t sleep, each transcontinental flight amounted to staying awake for two consecutive all-nighters. Doing that twice in two weeks would be a major trial, even for someone half my age! Although I was nearly delirious due to sleep deprivation, not sleeping did make it easier to deal with jet lag, despite the 12-hour difference meaning daytime was suddenly night and nighttime suddenly was day.

Contrary to the warnings I was given, I found it much easier traveling east, because I got home in the evening and could immediately collapse in bed, whereas on my outbound trip, I had arrived at 7am and had a whole day ahead of me before I could (or should) go to sleep.

With only four days in KL, and three each in Singapore and Phuket, I was a little disappointed that I didn’t have the chance to do any biking, or visit more than one Buddhist vihara, and little local food or shopping. I’ve been spoiled by my trips to Scotland and St. Thomas, where I had weeks—if not months—to explore and get to know my destination, which I vastly prefer. With Inna based in KL, I should have devoted more than two weeks, but I’d been a little apprehensive, and didn’t want to distract her from work, either.

Of course, that was all balanced by the wonders we did experience, such as Singapore’s Gardens By The Bay, Phuket’s Tiger Kingdom, and swimming in the Andaman Sea. I have some amazing photos and memories that I’ll always treasure.

And I enjoyed swimming in the hotel roof pools each morning. Though I felt a little awkward doing so, the epitome of the idle rich white man. After all, I had nothing better to do than travel from snowy Pittsburgh to Southeast Asia to lie around all day and absorb the equatorial sun while everyone else was working their mundane day jobs. Coming from middle-class roots, I’m just not comfortable with the idea of such conspicuous self-indulgence.

Beyond the passport stamps, the tropical sun, and the exotic sights, the main reason behind my trip was spending time with Inna, seeing how she was making out, and doing what I could to relieve some of the familiar stress that comes with working abroad.

Fortunately, over the weeks and months, Inna has gotten comfortable with her clients and confident in her role and what’s expected of her. So many elements of her project remind me of my half-year deployment in St. Thomas, which was strenuous, amazing, and absolutely off-the-charts ridiculous. The day she left Pittsburgh, I wrote that “I’m incredibly proud of her career progress”, and three months later, that sense of pride has only increased. She’s been kicking ass, and it’s awesome to see.

I’m surprised that despite the equatorial heat, Inna has taken to Kuala Lumpur, to the extent that she might be open to extending her stay. I will, of course, be very interested in how that question resolves itself in coming months.

Continuing the topic of stress, this trip was a test for Inna and I, and our ability to work together under challenging conditions. We made it harder for ourselves by not discussing our plans for our two weekends until the absolute last minute. I’m particularly thankful for her willingness to handle the arrangements for Singapore and Phuket while I was comatose in bed trying to catch up on sleep.

As with any partnership, we each had our moments of difficulty and irritability to work through, but in the end we made a great team, helped one another out, achieved most of what we wanted to do, and built an immense pile of memories together that we can share and cherish.

I don’t like her living on the opposite side of the planet, but it did afford me the opportunity and the impetus for a once in a lifetime trip: one I’d dreamed about for years. I’m glad to have taken that rare opportunity, and to have shared such a memorable experience with the woman I love.

Having read this through, if you’re interested, here are links to more images and text about my trip.

If I were to choose the destination for a birthday trip, I probably wouldn’t choose Cleveland. However, that’s what Inna wanted. At least it’s easily accessible from home. Here’s a quick trip report.

I & O @ R&R HoF
O @ R&R HoF
The Damned @ HoB
I with Beers

The Rock and Roll Hall of Fame: I wouldn’t call it disappointing, but it was spotty. A third of the building was closed and under construction. The layout was chaotic and confusing, so we probably missed some of the exhibits, but we saw nothing from numerous major acts like the Who, Michael Jackson, Kiss, the Bee Gees, Abba, Pink Floyd, Duran Duran... While entire walls were devoted to some acts, superstars like Elton John and Madonna were represented by one item each. But then what would you expect from an institution that is only now getting around to inducting Joan Baez, ELO, Journey, and Yes? Overall I give it a C+.

Spent a lot of time around Market Square. Ice cream at Mitchell’s was awesome. Killed time playing Codename Pictures and Forbidden Island at the Tabletop Board Game Cafe. Had a good dinner at the Great Lakes Brewpub, where Inna ordered and mostly stared at their flight/sampler of twelve five-ounce beers. Salivated a lot while browsing the huge West Side Market meat and produce stalls, where Inna (after some tribulation) eventually fulfilled her quest for a slab of strawberry cassatta from Cake Royale.

Returned downtown and checked into our hotel before the main event: a punk concert at the House of Blues by Inna’s adolescent idols, the Damned. They seemed tighter than previous performances, and overall it was a good show despite an iffy mixing job. Not so good was the rain-soaked walk back to the hotel afterward, nor the 3am fire alarm and building evacuation later that night.

After a decent hotel breakfast, we stopped by a mall in Mayfield Heights to hit the World Market (an internationally-focused grocery store) with an unplanned bonus bra shopping expedition.

Other than Inna’s desire to see the Damned, nothing about Cleveland was a must-see by any stretch of the imagination; however, we enjoyed the trip, got a nice break from our regular daily routine, and had fun together.

Then, after a night’s sleep, we got up and hit Pittsburgh’s amateur Art All Night exhibit, which we both found engaging, then enjoyed a damned savory lunch at Salem Halal on the Strip and a lovely walk around the Highland Park reservoir.

Nice weekend with the little woman.

Alpha-Bitch

Feb. 4th, 2017 07:48 am

Do you remember eating Post Alpha-Bits cereal when you were a kid? I certainly do.

One thing I distinctly remember was taking a ‘D’ or an ‘M’ or a ‘P’ and nibbling the serifs off. Mind you, this was a good quarter-century before I learned what a serif was. I must have been a typographer prodigy!

Alpha-Bits cereal

Oddly, some Alpha-Bits letters come with serifs, and others do not. So is the cereal really a serif set or a sans serif? It’s unclear; or perhaps I’m expecting too much precision from Cold War era corn slurry extruding machinery.

One would hope that technological improvements over the past sixty years would allow greater precision in cereal production. We can send a man to the moon, land a probe on a comet, and ride around in automobiles that drive themselves and don’t consume gasoline; so why can’t we get Alpha-Bits in serif *or* sans serif?

Or more ambitious yet, in specific typefaces? What if Post were savvy enough to market Alpha-Bits in a Caslon edition, or a Garamond, or Futura? If they made a Helvetica cereal, would people love it or hate it? Could they introduce a fruit-flavored Frutiger? Would they be able to produce hairline strokes for a Bodoni?

But why stop there? Could we improve penmanship by feeding our kids Copperplate script? Or create a generation of refined aesthetes raised on a steady diet of Chancery and Trajan? Would kids fed Comic Sans and Exocet become a collection of morons? And let’s not forget to eat our Zapf Dingbats: a delicious part of this nutritious breakfast!

Alpha-Bits typeface editions: imagine the Impact that might have (pun very much intended)!

On the other hand, we don’t want to go too far. I suspect even Post Foods’ marketing team might shy away from trying to sell “Alpha-Bits: Akzidenz-Grotesk”.

When I moved from Boston to Pittsburgh, one of my friends was interested in how the two cities differed. After living here for a year, I now feel like I can make some somewhat informed contrasts.

Here’s my list of the top twenty differences between Boston and Pittsburgh.

Pittsburgh skyline

  • Time is a little bit different. Pittsburgh is a little further south than Boston, so its days are a little longer in the winter and shorter in the summer. But more importantly, Boston is at the eastern edge of the time zone, while Pittsburgh is at the western end; so the sun rises and sets about 30-45 minutes later.
  • Pittsburgh doesn’t get Boston’s cold onshore sea breezes in the spring. On the other hand, Boston doesn’t get Pittsburgh’s periodic light lake effect snow.
  • There aren’t many evergreens in western Pennsylvania. It’s mostly hardwood, unlike New England.
  • Obviously Pittsburgh is hillier, but the soil is also different. Boston is granite and glacial till, whereas Pittsburgh is all sedimentary rock: visible strata of limestone, sandstone, and shale, a whopping three miles deep!
  • Surprisingly, western PA has a lot fewer lakes than New England. Most rainfall winds up coursing down narrow canyons and into the major rivers.
  • Because of this lack of natural reservoirs to trap and hold rainwater and snow melt, combined with the steepness and softness of the underlying rock, western PA is very prone to flash flooding and debris in the roads. The only time New England floods is during spring runoff, and that rarely washes debris into the roadways.
  • Aside from its tiny downtown, Pittsburgh is a much less walkable city. Distances between points of interest are greater, and the outlying towns don’t have dense commercial or cultural centers, so it’s mostly undifferentiated sprawl.
  • As such, Pittsburgh is a much more car-oriented city. There’s no subway, no commuter rail, and minimal public transportation. The automobile is a necessity here, whereas they are a liability in Boston.
  • Despite that, the landscape and street design makes it stunningly difficult to get from Point A to Point B in Pittsburgh. Unlike Boston, where you can pick between several bad routes, there’s usually only one way for Pittsburghers to get where they need to go. That in turn creates horrible blighted sections of roadway like Bigelow, Liberty, Washington Boulevard, Second, Fifth, Penn, Carson, Ft. Duq, 51, and BotA.
  • Because of the poorly-designed infrastructure, and Penn DOT’s unconcealed hostility toward accommodating cyclists and pedestrians, there are fewer road cyclists in Pittsburgh, and more of them are killed by motorists than happen in Boston, where government is more responsive and the cycling and pedestrian advocacy groups are better organized.
  • Between that and the lumpy terrain, there aren’t as many century rides in western PA as there are back in Massachusetts.
  • Pittsburgh does have a ton of railroads and former railroad and mill property. There’s a lot more post-industrial wasteland than you find in Boston, where most of it has already been cleaned up and redeveloped. In that sense, Pittsburgh is more like Lawrence MA, only on a vastly larger scale.
  • There’s certainly more poverty, abandoned and/or condemned property, and overall urban blight in Pittsburgh. Property values are too high in Boston for space to sit unused and uncared-for very long.
  • There does seem to be a greater rate of crime, murder, and drug problems in Pittsburgh, as well.
  • There are, of course, certain neighborhoods in Pittsburgh that are gentrifying, but it’s decades behind Boston in rehabilitating itself overall. Tho they’ve made a lot of progress from their industrial past.
  • In addition to property prices being lower, salaries are also much lower in Pittsburgh than Boston, which has always been a tech hub. On the other hand, groceries in Boston are considerably less expensive than western PA.
  • There’s less ethnic diversity in Pittsburgh than Boston. Sure, there are some small enclaves, but Boston is far more integrated than Pittsburgh, with a greater variety and diffusion of immigrants from all kinds of ethinic origins.
  • At the same time, western PA has a whole lot more uneducated, low income white folk. The substantial redneck population reminds me a lot more of rural Maine than cosmopolitan Boston.
  • Pittsburgh might be widely known for its food, but I find it pretty uninspired. Their signature pizza places don’t even deliver! Frankly, I don’t know how they stay in business, because delivery makes up the majority of most pizza joints’ orders. Oh, and they call them “cuts”, not “slices”. Stupid.
  • On the other hand, Verizon doesn’t sell its Fios fiber optic internet service in Boston. It does in Pittsburgh, and that’s a noteworthy plus!

If you *concentrate* really, really hard, you might be able to figure out why I think this is one of the more amusing ingredient lists I’ve ever read.

Once you realize that juice from concentrate includes juice concentrate, the obvious next question becomes what filtered water contains…

juice label

I can’t say that I’m a big fan of losing a body part that has been with me since birth.

The first time I consciously noted the discomfort in my abdomen was in August, after I finished the Pan-Mass Challenge. I didn’t really pay much attention to it. It came and went, but eventually it became clear that it wasn’t just going to go away. By the end of September, it became prominent enough that I scheduled a visit to the doctor.

After describing my symptoms, the differential diagnosis was gall bladder, which was later confirmed by ultrasound. It made sense that my discomfort presented after the PMC; the gall bladder is involved in the digestion of fat, and PMC weekend typically marks the celebratory end of my training diet, when I finally allow myself to binge on high-fat foods like ice cream and cheese, after avoiding them throughout the spring and summer.

While I waited for a surgery date, the only way to manage my discomfort was to go right back onto a diet that was even lower in fat than my training diet. It was tolerable at first, but very limiting, and as the weeks dragged on, it got pretty damned boring.

Things proceeded pretty slowly. I talked to my GP in September, then a wait for an ultrasound, then a wait for a consult with a surgeon. He told me the surgery would probably happen in three weeks, at the beginning of November. Seven weeks later, November had passed with no surgery appointment and no word from the hospital.

I started a new job on Monday December 1st. That day, I came home and gathered up my paper mail from my mailbox, which included a notice informing me that my surgery was Thursday morning! You would think they would have called to make sure I was in town that day, or at least make some attempt to find a date that worked for me. Nope… Here’s your date, take it or suffer!

You’d think they would give more than 48 hours’ notice, right? Nope… So what if it’s your first week on a new job; if you want relief, you’ll clear your schedule on short notice. Ironically, their instructions included things to be done a week before surgery; I should have consulted a fortune teller, so that I’d have known to do those things five days before I was notified of my appointment!

The big challenge for me was finding someone who would take me home from the hospital. I’d already gathered four friends I hoped I could rely on, but one was out of town, two were unable, and another wasn’t responsive. I was pretty haired out until my friend Roopa agreed to help. Without her kindness, I would have had to cancel the surgery.

The actual surgery went pretty smoothly. While I expected hours of sitting around waiting, someone was usually talking to me, whether it was a prep nurse, an OR nurse, the anesthesiologist, his intern, the surgeon, or his intern. On seeing I was a cyclist (the unique tan markings are present year-round), the prep nurse gave me a memorable pitch for doing the American Diabetes Association’s North Shore Tour de Cure, which she oversees.

Once the appointed time came around, they wheeled me into the OR. By then I was already mildly sedated, but I remember the unique pattern of the lights. When the anesthesiologist put the mask over my face, I decided to count aloud for them, so that they’d know when I was out. I was told to just breathe deeply, and that pretty much was the end of that!

I have very little recollection of the recovery room, save for someone ringing Roopa to come pick me up. They wheeled me out and down to the car, where I lifted my arms in mock victory. Roopa got me home, where my halting gait caused one of the condo staff to ask if I’d been in another bike accident, but I replied, “No, just out of surgery…”

We made it upstairs and I flopped onto my bed. While Roopa very kindly ran down to the corner CVS for meds, I stripped off my jeans and shirt, hopped into PJs, and pretty much passed out. When she returned, we chatted for quite some time before she exercised her option to go home. I slept on and off a bit more.

The first 24 hours were challenging. Hydration and pectin drops were key because my throat had been irritated by intubation.

Being something of a Luddite about pain medication, I skipped the Percocet they prescribed, and didn’t even take any over-the-counter stuff. I’m a cyclist; I’m used to far more intense discomfort!

The worst pain was the dissipation of the CO2 gas they use to distend the abdomen; it irritates the diaphragm, but the signals sneak up that nerve and manifest as really sharp cramping pain inside the shoulder joints. That took a few days to dissipate.

After spending most of the day sedated or asleep, I opted to stay up late, then slept only briefly before waking up again at 4am. But that worked out okay, because I really wasn’t tired and had enough things to keep me entertained.

The surgery had been on Thursday, which worked well. Friday I spent most of the day sitting up at my desk, and was even able to remotely attend a couple work meetings. Each day I got a little bit stronger, tentatively introduced a little bit more food into my healing digestive system, and the pain slowly diminished. On Sunday I showered, shaved, and took the temporary dressings off my four incisions, leaving just some steri-strips. That made me feel a lot more human.

After three solid days of recovery, I headed back to work on Monday. I took the train in to the office and worked a regular day. Tuesday the trains were backed up, which forced me to walk the mile to work. None of this was fun—it challenged my stamina—but it did help me get back to normal functioning.

In the meantime, I experimented adding high-fat foods to my diet. Cookies. Cashews. Donuts. Pizza. A burrito. Fajitas. Lindt chocolates. And Häagen Dazs ice cream! My system took everything in stride, without any of the discomforting “downstream effects” that can accompany gall bladder removal.

Now, twelve days after the surgery, I’ve been cleared to do anything I want, including returning to kyudo and cycling. My sutures still require a little more time to heal, but life has pretty much returned to normal. I seem to be able to eat whatever I want, and I can finally make life plans without worrying about an operation with an unknown date and outcome.

About the only question I have left is how this might alter my on-bike nutrition needs during really long endurance rides. But I’m pretty confident, and eager to find out. But I’ll wait a while longer, letting things heal until springtime makes long rides possible again.

But overall I’m happy to say that I couldn’t have imagined a more successful outcome.

Last weekend’s Pittsburgh trip: not much to talk about.

Saturday morning, a package I’d ordered arrived: new Teva sandals. I put them on and went for lunch at the Prudential mall food court, which was overrun with costumed attendees of the Anime Boston convention. Pretty surreal.

Joy of Life
Allegheny Cemetery
Pumpy cat
Prawn the cat
Full Photoset

Grabbed my bag and left home, but on the way out, I received another package I’d been waiting for: a second battery for my video camera. Threw that in my bag and made my way to Logan.

The flight was fine except the descent into Pittsburgh was bumpy due to wind. The woman next to me squealed on touch-down. Weather a balmy 82 degrees but overcast.

Hit a grocery store that Inna wanted to visit, then dinner at Maharaja, an Indian restaurant tucked inside a Days Inn by the highway. It was set in a long-abandoned ballroom, with used dinner plates littering several of the many empty tables. To my horror, Inna violated my first rule of Indian—never order the buffet!—and it delivered in spades. Spots in the steam table labeled rice and naan were empty, and what food there was looked like it had been sitting on the Sterno for months. At least they didn’t serve Goat Bone Curry like Ajanta used to!

Since Inna’s mother was traveling, we stopped by to feed her cats Theo and Pumpy, then called it a day.

Sunday was Easter, so I tried to get Inna to sample a chocolate bunny, but she refused. We spent a mostly lazy day doing not much of anything, since most places were closed for the holiday. We walked around Shadyside and had ice cream at Oh Yeah!, then drove around at random, ending up having a nice walk around the reservoir at the summit of Highland Park.

After feeding mom’s cats, we went to a place called Thai Cuisine on East Liberty, which was unmemorable, then home so that Inna could study.

Monday I walked down to the Fifth Third Bank and snagged some small bills, then off for ice cream at Klavon’s. Drove around Lawrenceville, and saw three deer in Allegheny Cemetery. Back in Squirrel Hill, we stopped at Radio Shack to pick up Livestrong wristbands for the cats to play with, and chocolate for us.

Dinner was a burger at the Elbow Room in Shadyside, which wasn’t bad, then we went home and played “Wits & Wagers” and some “World of Goo” game on Inna’s Wii.

Tuesday I packed up and we hit the Waterworks Mall where Inna shopped for clothing while I picked up some Eneloop batteries and found a kitten to play with at Petco. We made our way out to Moon Township and had a tasty lunch at Mad Mex before saying our goodbyes at the airport.

All told, it was a very low-key visit, which seems pretty typical of Pittsburgh. Atypical, however, were the mediocre meals, since my experience has been that the thing Pittsburgh usually gets right is its food. But the weather was pretty gorgeous for early April, which made a nice change from the freezing cold of my previous two visits. Mostly it was good to see Inna, since she’s been buried up to her eyeballs all year with work for the one-year sustainability MBA program she’s enrolled in.

Since I seem to have a large contingent of yinzers in my flist, I’ll post this brief writeup of last week’s PIT trip.

Pittsburgh skyline
Allegeny River ice
Allegeny River ice

Since food seems to be the majority of what PIT is good for, here’s the run-down.

  • India Garden on Atwood: been there three times now, and still feel they’re passable, but nothing special.
  • Mad Mex on Atwood: very tasty enchiladas, but they fought with my internals. Went at 3pm and so avoided the raucus college crowd.
  • Pamela’s on Forbes: as always, very good but insanely greasy and too much food.
  • Green Mango on Braddock: not bad. New Thai place. Grabbed a fistful of Thailand tourism pamphlets for future reference.
  • Klavon’s Ice Cream on Penn: odd retro place with eerily friendly staff, but an awesome Pecan Ball with caramel. I’d do that again!
  • Oh Yeah on Highland: okay ice cream place. Somehow both reminiscent of JP Licks and yet nothing special.
  • Mario’s South Side Saloon on E Carson: very good burger, for a second choice after the Fat Head had a 45-minute wait at 3pm.

Other activities included: a very profitable trip to Papermart on Baum, where everything (including red mini-Sharpies and big glass markers) was seventy percent off due to the store closing; a damned cold walking photography expedition from Heinz Field, around the Point, up to the Seventh Street Bridge and back down past PNC Park (full photoset here); sharing my Scotland photos and travel info with Inna’s mean friend Monika; meeting Inna’s new cats Pumpkin and Prawn; and just generally driving around and getting a better idea of Pittsburgh’s neighborhoods and what they’re like.

Took JetLoo for the first time; seemed no different from any other airline, except the ground crew were a lot more potty-mouthed (pun intended) than on Merkun, Untied Airlines, or USHair.

Wasn’t a bad trip. It was nice to have a reason to break the camera out, even if it was really too cold to do a lot of work with it.

I started cooking stir-fry at home last fall. I’ve always been very skittish about Chinese food after a horrible food poisoning in New York’s Chinatown back in the 80s. After a few headachey incidents, I got the idea that I was sensitive to soy sauce and other soy derivatives, and possibly sodium.

However, I became really fond of this black pepper chicken entrée by— I hesitate to admit it—Panda Express. I always thought it’d be nice to know how to make it at home.

Then last year I worked at a client site with a great cafeteria that cooked stir-fry to order. I tried it and never had a negative reaction. And when I left BI, I finally decided to learn how to do my own damn stir-fry. After all, everybody else seems to have learned how to do it in college, right?

So the first thing I did was get some low-sodium soy sauce and mimick Panda Express’ black pepper chicken. It wasn’t quite the same, but it was definitely pretty good. I branched out and did a few other dishes. And I discovered my natural aptitude at the sauté flippage manoeuvre.

However, about every third or fourth time I cooked it up, I’d get really sick the next day: pretty bad headaches, nausea, dizziness, and alternating fever and chills. Was this my Chinese food sensitivity coming back? I tried to isolate the cause, but the symptoms persisted— intermittently—irrespective of the ingredients I used.

Then, somehow, I stumbled across something on teh Intarwebs: Teflon Flu. Apparently, if you heat Teflon up to even moderate frying temperatures, it starts to release toxic fumes. Symptoms appear 4-8 hours after exposure, and present like the flu, including headaches, fever, and chills. Needless to say, I had been stir-frying—which requires very high heat—in a Teflon saucepan.

I’m usually not a big believer in these kinds of popular “syndromes”. Typically, I would expect consumer products to have gone through pretty rigorous testing procedures. I find it difficult to believe that the manufacturer or the government would not have detected toxic fumes from a cooking surface that is brought up to typical and expected cooking temperatures. On the other hand, Dupont admits the problem exists, and the medical literature appears fairly authoritative to me. So it doesn’t seem to be a figment of some hypochondriac’s imagination: Teflon Flu does seem to exist. And it’s not just Teflon; ALL non-stick coatings have a PTFE base, which is where the problem comes from.

So Saturday I replaced my fry pan with an untreated carbon steel wok. It seemed to work reasonably well last night, and I didn’t get sick today, although one meal isn’t a particularly authoritative test. We’ll see, but I do think the PTFE stuff is very probably the cause of my issues. On verra!

In this post I gave you a glimpse into the drawbacks of living with my ex wife. Two days earlier, in this post I gushed when writing about the 25th anniversary of meeting Ailsa, my first girlfriend. Well, lest you get a lopsided picture, I thought I’d relate a story that casts Ailsa in a very different light.

Ailsa and I lived together for a brief time after my divorce. It was another period of intense learning for me. Some of those lessons were rather pleasant, as I alluded to in my Valentine’s Day post; and then some of them were less than pleasant, like the explosion.

Imagine sleeping peacefully and being suddenly woken up in the dead of night by a loud explosion. Something like a gunshot, actually. When I got up to investigate, everything looked okay until I got to the kitchen, where nothing was amiss… except for the blood dripping from the ceiling and all the shelves.

After some very traumatic WTF moments, I discovered that, no, it really wasn’t blood; it was orange juice. But it was f-ing everywhere!!!

Apparently what had happened was that Ailsa had taken one of those cans of frozen orange juice concentrate out of the freezer and left it on top of our microwave to thaw a little, before mixing it up in a pitcher with water.

And then promptly forgot it.

For several days.

Nature taking its course, the stuff thawed, warmed, and eventually fermented in its surprisingly well-sealed container. When the internal pressure reached a sufficient level—which of course happened at 3am one night—the can exploded like a water canon in a mostly-vertical jet of warm orange slop.

It coated the under-sides of four rows of shelving as well as half the ceiling before giving in to gravity and splooshing the shelves a second time on the way down, then the microwave, the countertops, and eventually the floor. I have never seen a mess like that in my life.

Of course, I’d like to say Ailsa’s OJ and Linda’s cookware behaviors were isolated incidents, but these kinds of hazards never came up when I lived with other guys in college. But then maybe I’m just prone to dating women with underdeveloped survival instincts.

Euhhh! I still have nightmares about that…

NickersNo shit, there I was: facilitating a meeting with clients from a huge lingerie retailer, when someone walks in and sets a big glass bowl of candy down in the middle of the table. For the next hour, I had to run the meeting with a straight face, while this was sitting right in front of me! Definitely a classic moment.

Squeat?

Aug. 16th, 2006 01:40 pm

What’s worse than there being only one food source—a cafeteria—within walking distance of your office?

Realizing that today is “Seafood Jubilee” and that you can’t get anything that isn’t seafood unless you find someone to drive you somewhere.

What’s worse than that? Having your only coworker at this client site take his car and go home before lunch because his computer died.

What’s worse than that? Calling three different coworkers at your home office a mile away, requesting that they include you in their lunch plans. Then waiting until 45 minutes past noon for them to pull their heads out of their asses and make a plan.

What’s worse than that? Being told that after waiting so long, your coworkers were in fact unable to pull their heads out of their asses; they decided that they aren’t going to pick you up at all, and that they’re just going to eat lunch at one of the many lovely and diverse eateries within their office park, and to hell with you.

What’s worse than that? Spending five bucks for a tiny iceberg salad from the cafeteria.

What’s worse than that? Receiving an email announcing free sandwiches in the cafeteria… at 1:30pm. Just in time, if you’d decided to wait an hour and half past noon to get your lunch.

What’s worse than that? They’re catered sandwiches that the visiting clients wouldn’t even eat when they were fresh, 24 hours earlier. You remember, the very ones you saw sitting out on a counter all afternoon yesterday.

What’s worse than that? It’s only Wednesday, folks… Let’s do this again tomorrow! And the next day!

At least if I ate the sandwiches I could call in sick…

Black pants and powdered sugar donuts...

Don't do it.

Stop reading, and start eating!

Let’s talk biological functions, okay? Here’s the deal. See if you can spot the pattern, and the one biological function that breaks the pattern…

Picking boogers: unacceptable in public.
Popping zits: unacceptable in public.
Ejaculation: unacceptable in public.
Vomiting: unacceptable in public.
Defecation: unacceptable in public.
Urination: unacceptable in public.
Flatulation: unacceptable in public.
Vaginal flatulation: unacceptable in public.
Menstruation: unacceptable in public.
Breast-feeding: generally unacceptable in public.
Bleeding: generally unacceptable in public.
Belching: mildly unacceptable in public.
Sneezing: mildly unacceptable in public.
Blowing one’s nose: mildly unacceptable in public.
Spitting: mildly unacceptable in public.
Eating and drinking: often a public event, and socially required.

So this raises the purely rhetorical question: how is it that literally every body function known to man is stigmatized, but eating is virtually required to be a ritualized social event? What’s so special about eating? Why isn’t it as stigmatized as, say, its direct opposite: vomiting?

Yeah, yeah, I know there are arguments to be made about how it needs to be social. Communal cooking and all that rot. And yes, I know of two body functions—breathing and crying—which actually are socially acceptable.

But none of that invalidates the obvious contrast: eating is a social event, but every other bodily function is unwelcome and considered unclean. I could easily envision a society where public eating would be shunned as socially unacceptable, just like everything else. And sometimes I have felt uncomfortable eating in public, or being with someone who was eating in public.

Dunno. It’s just a thought. The contrast between how this bodily function is viewed versus all the others intrigues me, and irritates my sense of order and logic.

Okay, I admit it. I like stale cheese balls, okay? Is that so egregious? Can I help it if I like a little toothsome chewiness in that particular corn meal-based snack food?

I think I can trace this particular predilection back to college days, when Linda and I were so poor that generic store-brand cheese balls were about the only snack we could afford.

Come on… Say “Cheese”!

FatDay

Apr. 26th, 2004 08:11 pm

Every so often I’ve considered tracking my food intake, to see just how many calories I was taking in and to what degree I was meeting my nutritional needs. I’ve always been curious, since my diet has been pretty nonstandard for most of my life. However, the manual bookkeeping was always prohibitive, until I recently decided to ask [livejournal.com profile] iniren, my local expert on dieting. Without hesitation, she recommended FitDay, and two weeks ago I began tracking my diet in as much detail as I could manage. Now I thought I’d share some initial observations. Mind you, two weeks is hardly a large dataset, so these are very preliminary, and will change significantly over the coming months as I segue into training mode (I’m still eating like it’s winter, mostly).

Calorie pie chartOne thing that surprised me was that my base life processes (sleeping, digesting, sitting, and moving around a bit) require over 2,800 calories a day. I really expected that to be a lot less. Add another 3,300 calories on top of that for a good day’s bike ride, and we’re talking over 6,000 calories just to maintain a steady weight!

As you can see from the chart at right, on the intake side of the equation, I seem to be averaging about 3,100 calories per day, in the form of 51% carbs, 17% protein, and 29% fat, which actually is a better balance than I’d feared. The recc for cyclists is about 65% carbs, less than 30% fat, and 15% protein, so I’m not that far off, even considering I’m not yet in full training mode.

Nutrition labelAt right is one of the interesting ways that FitDay can report on your nutrition: displaying your average daily nutrition in the form of a “Nutrition Facts” food label. It’s a great way to get a snapshot of the overall sufficiency of your diet.

One nutrient I am particularly concerned about is calcium, as a result of this article that recently appeared in Bicycling magazine entitled “Why You Need to Bone Up”. Because sweat leaches calcium from the bones, any endurance athlete must be concerned about their bone density, but that’s exacerbated for cyclists, because cycling is non-weight bearing. And I’m particularly at risk, having spent so many years drinking soda, which is also bad for your bones. Fortunately, I am getting over 2,300 mg per day, or two and a quarter times the minimum required for normal people. The majority of that comes in the form of nonfat Hersheys chocolate milk cut with nonfat skim milk, and calcium-fortified orange juice, and occasionally augmented with calcium citrate supplements.

I seem to get at least the minimum RDA of all the other nutrients and minerals. I’m a little low on fiber and high on sodium, but that will balance out more as my diet adapts back into training mode.

I plan on continuing to use FitDay, and will be curious to see how my diet changes as I become more conscientious about my eating and do a lot more training as we approach my major cycling events of the year.

Frequent topics