When the philosophy behind Vipassan⁠meditation started to resonate for me, I went through a phase of hoovering up as much as of the dhamma as I could get my paws on. Not content with my meditation center’s weekly dhamma talk, I subscribed to podcasts from teachers like Gil Fronsdal and Ajahn Brahm and drank deeply from the resulting firehose of teachings. Once new meditators find the dhamma, it’s not uncommon for them to go through an intense period of curiosity and enthusiasm like that.

I recently gave a talk about the importance of learning about the dhamma. Although I provided a verbal list of resources to help meditators self-educate, I have assembled this blogpost for easier and more permanent reference.

Although there are many flavors of Buddhism, this list focuses on Vipassan⁠or Insight Meditation, which has become popular in the US, as evinced by the success of the meditation centers and teachers listed below. So my most fundamental pointer is to seek out anything that claims to belong to the Vipassan⁠/ Insight Meditation heritage, as there are a ton of resources beyond the few items I can list here.

Audio & Video Resources

Why list audio resources first? Because the dhamma has traditionally been shared via “dhamma talks”, but also because it’s a much more personal experience, allowing the listener to really connect with and get a feel for the teacher and the teachings. I truly believe that the experience of listening to the dhamma is the best way to learn about it (and preferably in-person, when possible).

DharmaSeed
This website contains an ever-growing collection of tens of thousands of high-quality audio recordings of dhamma talks by hundreds of amazing teachers, collected over a period of more than 30 years. It is an absolutely incomparable resource that I cannot recommend highly enough.

Audio Dharma
Gil Fronsdal is perhaps my favorite teacher, and this site offers recordings of dhamma talks given by Gil and other teachers at his Insight Meditation Center in California. While most dhamma talks are about 45 minutes long, this site also has shorter talks they call “darmettes”.

Buddhist Society of Western Australia
Ajahn Brahm, the Spiritual Director of BSWA, is a monk in the Thai Forest tradition of Ajahn Chah. A Londoner by birth, his sense of humor has made him a widely-sought-out speaker. The BWSA Teachings web page links to a rich collection of both audio and video dhamma talks. Ajahn Brahm is also the author of several very readable dhamma books.

Amaravati Monastery
Located in south-eastern England, Amaravati is another monastery in the Thai Forest tradition. The Teachings section of their web site contains lots of dhamma talks by respected teachers as well as a handful of videos.

Recommended Reading Lists

Before I dive into my own suggestions, here are some excellent reading lists compiled by major Insight Meditation centers.

Insight Meditation Society, Barre MA
The very successful first American Insight Meditation center has a definitive list of the best books around, sorted both by author and topic.

Cambridge Insight Meditation Society, Cambridge MA
Boston’s CIMC provides a slightly more succinct list, with lots of overlap with the IMS list.

Insight Meditation Center, Redwood City CA
IMC’s list naturally focuses on Gil Fronsdal’s books, but also includes many others, organized by topic.

Bhavana Society, High View WV
The list at Sri Lankan monk Bhante G.’s center naturally focuses on his works, which span the entire spectrum from beginner to expert.

My Book Recommendations

Although there are lots of commercially available books on Insight Meditation, you don’t have to spend a ton of money on them. Borrow books from your library or your fellow practitioners. And you can also usually find free books at your local meditation centers, because the dhamma has traditionally always been offered free-of-charge.

Also, before you spend money on a book, check to be sure its tone and texture is right for you. Meditation books tend to fall into two camps: really dense, esoteric, academic books for the advanced practitioner; and down-to-earth books that are more approachable and suitable for the rest of us. Although there are exceptions to every generalization, often the former are written by monastics or Asians for whom Buddhist philosophy and the Pali language were part of their upbringing. In contrast, most of us will be more comfortable with the westernized material written by Americans who studied in Asia.

Having said that, here are some of my specific recommendations:

Although I don’t have specific books in mind, I also highly recommend books and talks by any of the following teachers:

  • Jack Kornfield
  • Sharon Salzberg
  • Joseph Goldstein
  • Tara Brach
  • Sylvia Boorstein
  • Cristina Feldman

Pali Canon Suttas

Finally, I would be remiss if I didn’t mention the Access to Insight web site. Although it’s not something a beginner would curl up with in front of the fire on a cold winter night, it is nonetheless an excellent repository of the original suttas that comprise the Theravadan Buddhist canon. If someone mentions a sutta that sounds interesting, or if you just want to explore the source material, this is your best online resource. The most fundamental discourses for Vipassan⁠practitioners are:

And another very similar site is SuttaCentral.

May your exploration of the dhamma be fruitful and rewarding!

Last Saturday our dharma book club discussed a book I recommended. This post captures some of that discussion, and why I chose the book I did.

When I was first asked to pick our next book, it was pretty obvious to me what my selection would be: Alan Watts“Wisdom of Insecurity”. Written in 1951 by a British scholar in comparative religions, it was one of the first books in English that brought Buddhism to an American audience, including the Beat Generation. More recently, it also played a pivotal role in my own movement toward Buddhism.

Back in 2002, I decided to review my existing philosophical beliefs. In high school, I’d adopted Existentialism after reading Sartre and Camus and Ionesco in French. It had appealed to me as a typically angst-ridden adolescent, but did it still serve me as I approached 40?

Coincidentally, I had just begun blogging here on LiveJournal, so as I spent the next year plowing through Nietzsche and Sartre, I was able to document many of my thoughts along the way. One of the most important of those thoughts came from the following passage in William Barrett’s 1958 book “Irrational Man: A Study in Existential Philosophy”, a book I read in January of 2003.

The Self, indeed, is in Sartre’s treatment, as in Buddhism, a bubble, and a bubble has nothing at its center. But neither in Buddhism nor in Sartre is the Self riddled with negations to the end that we should, humanly speaking, collapse into the negative, into a purely passive nihilism. In Buddhism the recognition of the nothingness of ourselves is intended to lead into a striving for holiness and compassion—the recognition that in the end there is nothing that sustains us should lead us to love one another, as survivors on a life raft, at the moment they grasp that the ocean is shoreless and that no rescue ship is coming, can only have compassion on one another.

That one somewhat convoluted reference was the first I’d heard of any commonality between Buddhism and Existentialism. Apparently, although the two philosophies began with similar assumptions—that there is no paternal creator god, that there is no inherent meaning in life, and that man has no permanent essence that survives his corporeal body—Buddhism offered something that I never got from Existentialism: a positive and ethical way of living one’s life based on those assumptions. That was the seed that got me thinking about looking into Buddhism. You can read my original comments on Barrett’s book here.

Just a few days later, I found myself browsing at a local Barnes & Noble. I’d scanned the entire Buddhist section and gotten nearly to the end of the alphabet without seeing anything that called out to me. Then I saw this tiny little paperback with an eye-searing lime green spine and the words “THE WISDOM OF INSECURITY - ALAN W. WATTS”. The cover blurbs seemed to intuit exactly what I’d spent the previous year looking for, so I immediately picked it up and blew through it.

Watts was the first author I’d read who, rather than restating the existential problem and wringing his hands, provided a rational and fulfilling way to respond to those conditions, without resorting to the self-delusion of unproven faith or its opposite extreme of pessimism and despair.

Even today, I’m stunned by the serendipity and good fortune I had to happen upon that exact book, because it was the perfect gateway to all the wisdom, development, and fulfillment that has followed. You can read my original reaction to the book here.

So that’s why I selected that particular book. It has an immense amount of personal meaning for me.

As you might expect, I was a little anxious about sharing something that personal with others, even my fellow meditators. That feeling was compounded by the long wait: three months passed between when I was asked to select a book and our discussion of it!

However, it didn’t take long to get a reaction. As soon as he learned of my selection, one of the attendees emailed back: “AMAZING selection!!!!!!! I will definately [sic] be there. I cannot express how amazing this book is to read.” Okay, that’s one solid vote of confidence!

Another one came a few weeks later. Socializing after a sitting at CIMC, one of the attendees showed me her copy of the book and mentioned that she was enjoying it. That’s two!

But as she flashed the book, its amazingly ugly lime green and purple patterned cover caught the eye of the woman who had officiated at the evening’s meditation. She recognized it immediately and also effused about it, indicating that, like me, it had played a big part in her coming to Buddhism. That really made me much more confident about the selection, since she’s a longtime practitioner who is known for managing CIMC’s “sandwich retreat”.

By the time our book club discussion came around, even the woman who hosts the group made a point of letting me know that she was enjoying the book. So I was able to go into the meeting without too much self-consciousness about it.

That’s not to say that the book received unalloyed praise. Watts’ language was both commended (in his choice of metaphors and images) and critiqued (in his tangential rants and sometimes inaccessibly complex sentence structure).

Eleven people attended the meeting, and about half had read the book, which is a bit better than normal. Let me gloss over a few of the topics that came up during the discussion.

One comment that was repeatedly made was how pertinent Watts’ words are today, even sixty years after he wrote them. He wrote about consumerism and how everyone was chasing the newest, best television. It stunned us that in 2010, we’re still being sold new and supposedly much better televisions, just as was the case back in 1951! He also anticipated our need for ever more rapid and imposing forms of entertainment. He could surely have been talking about last week in this passage:

There is, then, the feeling that we live in a time of unusual insecurity. In the past hundred years so many long-established traditions have broken down—traditions of family and social life, of government, of the economic order, and of religious belief. As the years go by, there seem to be fewer and fewer rocks to which we can hold, fewer things which we can regard as absolutely right and true, and fixed for all time.

We spent some time talking about how religious faith can be a comfort, but once it has been pierced by skepticism, you can’t ever restore that belief. That harkens back to my own feeling that you cannot simply decide what you believe; belief is not an object to be so simply controlled, and you can do little more than discover and perhaps indirectly influence what you believe. As one attendee put it: the challenge of Watts’ book is how to stay connected with modern reality in the absence of mollifying religious faith, without being scared.

Another big theme that people pulled out was that our feelings of insecurity are the direct result of the fact that we want security. If you want something, by definition it is something that you feel you do not have now, so the more desperately we seek security, the more insecure we feel. This was likened to the concept of the “power of attraction”, where one must be careful to cultivate the vision of having what one wants, not the wanting itself, because focusing your energy on the wanting presumably reinforces your yearning and the absence of the thing you’re after.

Our discussions also circled around the Buddhist concept of conditioned behavior, and the large degree to which our actions can be reduced to a response to the situation we are in, based on patterns of behavior that have been successful for us in the past. Where this got interesting was our realization that as dharma friends, we are each providing conditioning factors for one another, and hopefully influencing one another such that we will all make wiser, compassionate, and more fulfilling decisions in the future.

Another amusing tangent had us discussing the idea that on average, your friends are more popular than you are. This is mathematically true, because we all tend to be friends with outgoing people who are already very popular.

Obviously, the discussion was much broader than those few items, but I wanted to capture those in particular, and they’ll also give you a flavor for where we went with it. Overall, the discussion stayed pretty well on-topic, and people kept returning to the book and reading key passages aloud, since Watts’ prose is eminently quotable.

In preparation for the book club, I re-read “Wisdom of Insecurity” myself last week. After three readings, almost every single page has something highlighted on it. It’s an extremely dense book in terms of the profundity of its concepts, and I feel that although it’s only a thin 150-page paperback, one could easily base a semester’s study around it.

I wanted to highlight a few things that I got from this most recent reading that I didn’t mention in the book club discussion.

Here’s a great passage, where Watts begins by commenting on our impossible and irrational desire for permanence:

For it would seem that, in man, life is in hopeless conflict with itself. To be happy, we must have what we cannot have. In man, nature has conceived desires which it is impossible to satisfy. To drink more fully of the fountain of pleasure, it has brought forth capacities which make man more susceptible to pain. It has given us the power to control the future but a little—the price of which is the frustration of knowing that we must at last go down in defeat. If we find this absurd, this is only to say that nature has conceived intelligence in us to berate itself for absurdity. Consciousness seems to be nature’s ingenious mode of self-torture.

In other words, if we’re intelligent enough to realize the futility of our plight, we must then be nature’s way of mocking itself! When I read this section about the basic absurdity of humanity’s quest for meaning, seeking pleasure, and avoiding pain, I realized that the best way to think about life is as a Zen koan. There is no answer! And any attempt to arrive at one rationally is bound to fail. Life is a paradox; accept it and move on!

Another passage:

To understand that there is no security is far more than to agree with the theory that all things change, more even than to observe the transitoriness of life. The notion of security is based on the feeling that there is something within us which is permanent, something which endures through all the days and changes of life. We are struggling to make sure of the permanence, continuity, and safety of this enduring core, this center and soul of our being which we call “I”.

What leaps out at me from this section is the absurdity (again) of feeling that one has to prop up or defend something that we’ve defined as eternal and immutable. How ridiculous! If there is some permanent “I” within us, then what need does it have for defense? If such a thing existed, it would persist irrespective of anything we did or did not do.

Watts spends a great deal of time on the importance of living the present moment fully, and not letting desired future states obscure our ability to enjoy and be fully present with what is. The difference between someone who perpetually looks for fulfillment in the future and someone who lives for the present couldn’t be more poignant than in this passage about death:

When each moment becomes an expectation life is deprived of fulfillment, and death is dreaded for it seems that here expectation must come to an end. While there is life there is hope—and if one lives on hope, death is indeed the end. But to the undivided mind, death is another moment, complete like every moment, and cannot yield its secret unless lived to the full.

This passage shows how the fear of death is mostly rooted in the fact that it signals the end of our ability to expect a better, more pleasant future. It shows that by a simple change of mindset, we can begin to leave this fear behind. Imagine having a relationship with death that wasn’t dominated by fear!

Then there’s this little zinger. Compare the following passages:

If it is true that man is necessarily motivated by the pleasure-pain principle, there is no point whatsoever in discussing human conduct. Motivated conduct is determined conduct; it will be what it will be, no matter what anyone has to say about it. There can be no creative morality unless man has the possibility of freedom.

That citation, which says that ethics and morality make no sense if man doesn’t have the freedom to make choices, is from “Wisdom of Insecurity”. Then:

You are deluded to assume that you are reading this of your own free will. My friend, you had no choice but to read this! Will is not the action of a being; it is the end product of a process. […] Whatever you do is just a result of complex programming.

This counterpoint is from Ajahn Brahm’s book on jhana practice, “Mindfulness, Bliss, and Beyond”, which I reviewed here. Ajahn Brahm subscribes to the view that free will is an illusion, and that our behavior and apparent choices are indeed fully determined by present conditions and our past conditioning. I’d love to get these two in a room and ask them to debate the topic of choice. Or maybe not…

Finally, consider Watts’ description of hell:

Hell, or “everlasting damnation” is not the everlastingness of time going on forever, but of the unbroken circle, the continuity and frustration of going round and round in pursuit of something which can never be attained.

I might clarify this definition of hell as threefold, comprised of seeking for pleasure but remaining unfulfilled, running from pain but never being able to avoid it, and looking to the future for fulfillment without ever being present at that future. As such, I think this is a perfectly apt description of many people’s lives, and a good way to understand why a lot of people find themselves frustrated, angry, self-absorbed, and suffering from existential angst.

In conclusion, I have to once again say how delighted I am with “Wisdom of Insecurity”, and how heartily I recommend it to others. It’s amusing, quotable, succinct, and very deeply profound. It impresses me as much today, after seven years of Buddhist study and practice, as it did on day one.

I am truly amazed that it was written sixty years ago, by someone who was only 36 years old. It contains an amazing amount of wisdom in a very tidy little package. Well, except for the single ugliest cover ever created by man.

Ironically, one final surprise is that all that wisdom didn’t necessarily help its author. In the ’60s, long after this book was published, Alan Watts experimented with mescaline and LSD, and became something of an advocate of marijuana. He became an alcoholic, went through three marriages, and died of heart failure at 58 years of age.

But then it is the nature of all things to change, isn’t it?

I recently finished reading Ajahn Brahm’s book “Mindfulness, Bliss, and Beyond: A Meditator’s Handbook”. I’ve got a lot to say about it.

The book is intended to be an accessible description of the jhanas, the most advanced states of concentration practice that Buddhists cultivate.

The jhanas are also somewhat controversial. Since they involve complete dissociation with the senses, the physical body, and the concept of self, many folks question whether the jhanas are real. The center where I practice goes to some lengths to direct students away from this kind of intense concentration practice, known as samadhi. But at the same time, the jhana states are repeatedly and persistently emphasized as the path to awakening throughout the Buddhist suttas of the Pali canon, which is why I was interested in learning more about them.

Mindfulness, Bliss, and Beyond

One of the most rewarding aspects of the book for me is the run-up; Ajahn Brahm spends seven chapters describing the path of practice that leads to the jhanas in a very progressive, step-by-step way. It’s really the first time I’ve seen meditation described as a linear process, rather than a bunch of diverse but unrelated practices to use at your own discretion. It’s nice to see what steps occur in what sequence along the path of increasing insight and wisdom.

And he hits it all. There’s detailed descriptions of the five hindrances, the sixteen steps of mindfulness of breathing from the Anapanasati Sutta, the four foundations of mindfulness from the Satipatthana Sutta, the feelings tones (vedena), the cycle of dependent origination, and the techniques of walking practice, lovingkindness (metta), and open awareness. He doesn’t even shy away from providing a description of what enlightenment (nibbana) is like once you get there! And all of it is related to specific steps along a documented path of developing one’s practice.

Ajahn Brahm divides that path into seven major steps.

The first step is simply to focus on the present moment, letting go of all thoughts about the past and the future. Step two is silencing the mind, letting go of thinking and the perpetual inner dialog that most people live with. The third step is to narrow one’s attention to the breath, which means giving up the awareness of input from the physical body and the five senses.

The fourth step is simply sustaining that degree of attention on the breath for a long period of time. Gradually, the doer—the person who intervenes and causes action to occur—fades into the background, allowing the knower to come to the forefront. Rather than living in a state of reacting to stimuli or being on the verge of doing something, the practitioner rests in the state of simple awareness. These first four steps are the easiest ones, and what most meditators focus on. And that’s probably as far as most practitioners take their practice.

Step five is where concentration really takes hold, and things start getting a bit farther from our normal experience, as even the awareness of the breath itself disappears.

Step six is the manifestation of the nimitta, a vision usually described as an unstable mental image of light. It’s unstable because meditators usually respond to its manifestation with either fear or excitement, which destroy the stillness of the mind the nimitta occupies. Eventually, one can resist this inclination and manifest a stable vision. Ajahn Brahm describes the nimitta as a reflection of the knower, an image of the mind itself. This is the doorstep of the jhana states.

The jhanas are the final, seventh step. When one enters the jhanas, one is no longer letting go of some thing or any mental object, but of the person doing the thinking: the observer, the knower. The doer is completely gone. That eventually includes the dissolution of the ego and an accompanying loss of control, will, sense input, thought, decisionmaking, and time. The first-person perspective falls away in favor of a broader sense of unity.

Ajahn Brahm gives such central importance to the jhanas that he describes them as the true meaning of the final step in the Buddhist Eightfold Path: right mindfulness. He also cites an example of a man who, while in a jhana state, was so unresponsive that he was rushed to the hospital and evaluated as having no brain activity and no pulse until he came out of the meditation. See what I mean about things getting a bit esoteric?

It’s no coincidence that in each of those steps I describe the meditator as letting go of something. Ajahn Brahm asserts that the whole Buddhist path is one of renunciation, culminating in letting go of everything. That process begins with a simple practice of generosity, then giving up harmful actions and speech through the training precepts; relinquishing thought, the physical body, and the five senses; then finally banishing both the doer and the knower and any sense of a separate, eternal self.

As such, he describes the main barrier to enlightenment as attachment to the body, the five senses, one’s thoughts, and the will to act; in short, the doer and the knower. These are what block access to the jhanas. While it’s easy to believe one is free of those attachments, it’s not as easy as it sounds. Concentration practice—the jhana states—are there to get you close enough to see the ultimate reality, at which point insight practice is what brings the final understanding that there is no eternal self—nor any self at all as we conceive of it—and what the implications of that realization are.

So, as you can see, after humble, mundane beginnings, Ajahn Brahm does indeed get way out there. Yet his is the most down to earth explanation of jhana practice that I’ve come across. That doesn’t make it any easier to swallow, though.

Along the way, Ajahn Brahm drops some pretty good bombshells in his prose, too. He asserts that belief in rebirth is an absolute requirement. He believes that our actions are purely the result of the conditions that preceded them, and therefore there is no such thing as free will or choice. He asserts that one of the first experiences one has as a result of jhana practice is the ability to remember past lives. He says that celibacy comes naturally, as one gradually lets go of desire. He goes so far as to say that psychic powers often come with enlightenment. Although at the same time, he points out that it is against the Vinaya, the Buddhist monastic code, to claim any particular level of enlightenment to laypeople (and that it’s also against the rules for monks to run).

On the other hand, he also provides some great suggestions and observations, as well. These include:

  • He advises against the common meditation practice of mental noting of what is arising, because it puts one clearly in one’s head and reinforces the knower.
     
  • He warns about how easy it is to overestimate one’s level of attainment along the path. Such overconfidence leads to more difficulties down the road, and that focus on achievements reinforces the very ego that one is trying to overcome.
     
  • He suggests that one defer all judgment of a meditation until after the meditation period, at which point it is wise to review the session and examine what came up and what one can learn from it.
     
  • He stated that restlessness arises primarily because one is not finding enough joy in the present moment. It’s a way of avoiding being present, and his prescription is to find the joy that is happening right now.
     
  • Finally, he also suggests that meditators examine their state of mind at the start of a sitting. He indicates that advanced practitioners are perfectly wise in selecting the particular meditation technique that is best suited to address their present experience.

So in the end, I have mixed feelings about the book. The introductory chapters are incredibly useful in terms of revealing the progressive nature of practice, and relating all the individual techniques to one linear path. For that reason alone, I would suggest it to longtime meditators. But while I have great faith in Ajahn Brahm’s ability to represent the jhanic states as described in the Pali canon, I retain a healthy dose of skepticism, and I will continue to be challenged to believe and have confidence in all the aspects of jhana practice that he describes.

And I have one final thought to share. Although it wasn’t brought up by the book, I did experience one revelatory insight around the same time.

Typically, we are taught that an ethical way to live is to look at other people and realize that they are just like you, with the same kind of thoughts, emotions, hardships, and aspirations. That is, they’re not just animate objects you manipulate to obtain your desired outcomes. You are supposed to cultivate compassion and empathy by realizing that everyone else you meet is just as deep and genuine and vulnerable as you are. In short, they’re as “real” as you are.

But a Buddhist might say that’s the exact reverse of the truth. The reality is that you are just as shallow, surfacy, and impersonal as everyone else appears to be. You are just an automaton, responding mechanically or instinctually to the stimuli you encounter, even though you’re convinced you’re “real”. If you look at yourself in this way, I think you’ll be much closer to the Buddhist point of view than if you force yourself to see everyone else as deep and complex.

Interesting thoughts.

EOY

Dec. 31st, 2005 04:26 pm

I know it’s tedious to read about everyone’s end-of-year natterings, so I’ll keep mine brief.

Having just gone through a very difficult period, I’m naturally inclined to write 2005 off as just a series of very painful events. However, when I went to make a list of the good and the bad, I discovered a very surprising and substantial imbalance toward the good. This year in particular this list seems to really help keep things in perspective.

So here’s my lists:

The Bad The Good
  • Puggle’s sudden death
  • Inna’s hospitalization
  • Abandoning my graphic design certificate program
  • The damage done to my ceilings by leaks in the building’s A/C system
  • Having to send back my new Dell laptop as defective
  • The brouhaha with my bike shop over replacing my headset
  • Early-season difficulties on the bike due to my back and seat
  • I never had the time to get started in sea kayaking this year
 
  • Got a new job and began making money again
  • DargonZine went back into circulation, printing the first half of the long-awaited Black Idol story arc, our most ambitious collaboration ever
  • Those included “Liberated Hope”, a two-chapter story of my own
  • Made a ton of positive progress in incorporating Buddhist philosophy into my life
  • Bought a very nice brand new road bike
  • Realized a longstanding dream by taking the train up to Portland, Maine and biking from there to Augusta
  • Had three pieces of artwork displayed publicly at my art school’s senior show
  • Met several prominent personalities, including Benoit Mandelbrot, Greg Hawkes, Ajahn Brahm, and Terry Pratchett
  • Had a tremendously enjoyable and successful Pan-Mass Challenge charity ride
  • Attended a pleasant Dargon Writers’ Summit in Traverse City, Michigan
  • Learned how to do my own artistic bookbinding
  • Went for a schooner ride in Camden, Maine with my brother
  • Began attending friendly scotch nights and picked up a rare bottle of Port Ellen at a local tasting
  • Got back into the swing of playing Diplomacy and learned how to play the excellent game Settlers of Catan
  • Got back into and put in a good showing at some friendly poker games, then had a very profitable blackjack outing at Foxwoods
  • Got the bloaty-ohs attending my first Scooper Bowl: an all-you-can-eat ice cream charity event
  • Bought an iPod Nano
  • Joined the ACLU in response to the US government’s unabashed assault on human rights both domestically and abroad
  • Had a fun time showing my friend Tasia around Boston

So that’s the scoop. As you can see, the positives far outweigh the negatives, even if there were a couple really, really terrible things that happened this year.

Frequent topics